Get fit

Get fit


IG: pt_m.mikulda
YouTube: Getting in shape shouldn’t be a punishment.

It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.

🏠 Personal Training in the Comfort of Your HomeWant to get stronger, fitter and feel better—without travelling to a gym?...
29/08/2026

🏠 Personal Training in the Comfort of Your Home
Want to get stronger, fitter and feel better—without travelling to a gym?
I’ll bring a personalised workout to your home, tailored to your fitness level, goals and available space. All abilities welcome.
📍 Bournemouth & Christchurch
💬 Message me to book or find out more.

13/08/2026

Exploring the local front garden

Count with me . . .🤙Rolling Rolling Rolling 🏄
22/07/2026

Count with me . . .🤙
Rolling Rolling Rolling 🏄

20/07/2026

Join us every Saturday at 7.30 am.

Fun, motivating beach workouts designed for all levels.
• Power
• Posture
• Stability
• Mental resilience

Train Strong. Breathe Deep. Move With Purpose.

No membership or signing fees,
Pay as you go!

DM me for more details.

The West Dorset three peaks challenge ✅Surprised myself today with this 9.5 miles hilly walk . . .The early bird catches...
24/05/2026

The West Dorset three peaks challenge ✅

Surprised myself today with this 9.5 miles hilly walk . . .

The early bird catches a worm 😉

22/05/2026

Fun, motivating beach workouts designed for all levels.
• Power
• Posture
• Stability
• Mental resilience

Train Strong. Breathe Deep. Move With Purpose.

No membership or signing fees,
Just pay as you go!

DM me for more details.

Getting stronger and getting healthier. . .
04/02/2026

Getting stronger and getting healthier. . .

Millions of podcasts for all topics. Listen to the best free podcast on Android, Apple iOS, Amazon Alexa, Google Home, Carplay, Android Auto, PC. Create...

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Avon Beach, Mudeford
Christchurch, Dorset
BH23 4AN

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