28/03/2023
Circuit Training in Chorlton – Monday to Friday and Sunday at 12:30
I am a qualified PT with my own personal gym, based in the centre of Chorlton and I am running 1 hour Fitness / Circuit Training sessions Monday to Friday and Sunday 12:30
The sessions would suit various abilities, the session consists of 16 fitness stations that target various parts of the body. The fitness sessions are designed to improve wellbeing and muscular endurance. Each person can go at their own pace and ability, each exercise is fully demonstrated before the start of the session. The sessions usually cater for 5 people at a reasonable cost £6 per person. Come & get a sweat on and improve your core fitness. 1 to 1 sessions also available
