What are the opening hours?

Monday 7:15am - 8:15pm Tuesday 7:15am - 8pm Wednesday 7:15am - 8pm Thursday 7:15am - 8pm Friday 7:15am - 8pm

UPT Studio - Personal Training

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Chorley
UPT Studio - Personal Training

Adlington's Premier Private Studio. 14 Years Experience. No crowds, just results.

Specialising in Body Transformations, Strength & Performance for clients in Standish, Coppull & Chorley. Welcome to UrvisionPT

PRIVATE 1-1 BESPOKE PERSONAL TRAINING STUDIO

We can help you get in shape, learn about nutrition, improve your motivation, and give you expert personal training advice. We tailor our sessions to suit each individual client in a fun and friendly environment. We specialis

e in...

- Weight Loss
- Muscle Building
- Group Fitness Training
- Sports Specific Training
- Increased Mobility
- Increased Flexibility
- Improve Posture
- Nutritional Advice
- Motivation and Inspiration

'Body Transformation Specialists'

04/09/2026

You don't need a crowded commercial gym to get into the best shape of your life. 🙅‍♂️✨

Sometimes you just need a private space, proper coaching, and a clear, tailored plan.

Real local proof:

Just take a look at Tess. She didn’t follow a generic routine. Through consistent, structured training at UPT Studio, she has:

🔹 Lost over 5 stone in body weight

🔹 Successfully rehabbed a broken ankle

🔹 Smashed her first Half Marathon in 2:13:30

🔹 Is now in final preparations for her first full marathon!

Whether your goal is significant weight loss, rehabbing an injury, or just gaining confidence, we create the exact roadmap you need to get there.

🏆 14+ Years Experience

⭐ 40 + 5-Star Google Reviews

💪 Body Transformation & Rehab Specialists

📍 UPT Studio: 2A Chapel St, Adlington (PR7 4JL)

👇 Ready to reset your routine?

We have a limited number of personal training slots opening up for September.

📩 Send a direct message today to book your free studio consultation.

🌐 uptstudio.co.uk

02/09/2026

From complete beginner to pulling near bodyweight for reps in just a few weeks. 💥

When Sue first walked through the door, strength training was completely new territory. Fast forward a few short weeks, and here she is comfortably pulling 40kg trap bar deadlifts for working sets—at just 47kg bodyweight!

Look at that textbook ex*****on:

🔵 Perfect posture and lockout at the top

🔵 Total core control and solid bracing

🔵 Effortless, confident rhythm on every single rep

This is what proper, structured coaching is all about. It’s not about ego or rushing the process; it’s about mastering the setup, building functional strength, and showing up to see what you're truly capable of.

Incredible work, Sue! Huge effort. 🙌

01/09/2026

Heel elevation = game changer for squat depth and quad targeting. 🎯

Using squat wedges helps bypass ankle mobility restrictions, keeping the torso upright and putting maximum tension where we want it. Small setup tweaks make a massive difference in ex*****on. 🏋️‍♀️🔥

Back-to-school week is officially here! As the routine settles back down, it’s the perfect time to reset, refocus, and put your health and fitness back at the top of the priority list.

Whether you're looking to rebuild strength, drop body fat, or simply get back into a solid routine, we're here to guide you every step of the way.

Spaces are open for new 1-to-1 personal training clients this September. Tap the link in our bio to book your free consultation and kickstart your training today! 👇

🏆 14+ Years Experience
⭐ Body Transformation Specialists
🏋️‍♂️ Strength | Fat Loss | Performance

📍 UPT Studio: 2A Chapel St, Adlington (PR7 4JL)

👇 Ready to commit to your goals?
🌐 uptstudio.co.uk

M-T M-M

09/08/2026

Nothing beats seeing clients build confidence with weights right from day one! 💪 Loved having Cath and her husband in the studio for their first session. Let’s get to work!

04/08/2026

⚡ BUILD EXPLOSIVE POWER & LOWER BODY STRENGTH ⚡

Dynamic movements like Weighted Box Climbs / Step-Ups are absolute essentials if you want to build functional strength, shape your lower body, and boost your daily calorie burn 🔥

🔥 Top Benefits

Unilateral Power: Fixes strength imbalances by forcing each leg to pull its own weight.

Knee & Hip Resilience: Strengthens the quads, glutes, and hamstrings while improving joint stability.

Functional Performance: Targets fast-twitch muscle fibers to improve balance, power, and movement quality.

Metabolic Boost: High-energy movements elevate your heart rate quickly for maximum calorie burn.

Whether you want to drop body fat, build functional muscle, or boost your overall strength and confidence, training smarter is where it starts.

💬 Thinking about taking the next step with your training?

Whether you want to get stronger, drop some weight, or just build a routine that actually fits your schedule, I'm always happy to chat about your goals and see how we can help.
Feel free to drop a message or visit the link in my bio to get in touch.

Claire Cash Norris

01/08/2026

Building upper chest strength the right way. 📈

Andy locking in sets of 12 reps at 70kg on the incline barbell press. Controlled tempo, strict form, no wasted reps.

Consistent work standard = consistent results. 🎯

🏆 14+ Years Experience

⭐ Body Transformation Specialists

🏋️‍♂️ Strength | Fat Loss | Performance

Andy Wren

27/07/2026

From starting at 20kg to hitting 100kg for a few reps... to now making 100kg his regular working set weight! 🏋️‍♂️🔥

Hitting a 1RM is great, but turning a milestone weight into your standard working set? That’s a whole different level of strength, consistency, and hard work! 💪

Chris is getting wedding-ready the right way—building real strength, setting new PRs, and putting in the work week after week in our private studio! 💍🕺

Ready to level up your strength in a private, 1-to-1 environment?
Whether you're training for a big milestone, a wedding, or just want to feel stronger and fitter than ever, we've got you covered.

📥 DM us today or tap the link in our bio to book your initial consultation at UPT! 🚀

24/07/2026

Your training space should feel like your own. 🌿💪

No waiting for kit, no overcrowded gym floors, and no intimidation. Just a clean, 100% private setup right here in Adlington, designed to help you look after yourself, move better, and hit your goals on your own terms.

Whether you're looking to build strength, boost your confidence, or get sport-ready, we take the guesswork out of your routine so you can focus on making real progress.

📍 Located in Adlington, Chorley
🌐 Take a look around or get in touch at: uptstudio.co.uk
📩 Or drop me a DM to arrange a chat and pop in for a tour!

13/07/2026

Why the Landmine Hack Squat is an elite quad-builder. 📊👇
If you want the quad-burning benefits of a traditional hack squat but want something that’s incredibly friendly on your lower back and knees, this variation needs to be in your rotation.

💡 The Benefits:

True Quad Isolation: The angled arc of the barbell allows you to sit back and deeply load the quads without your lower back taking the hit.

Fixed, Stable Path: Because the barbell is anchored, you get a highly stable environment—meaning you can push closer to failure safely.

Adjustable Foot Placement: It’s easy to adjust your feet forward or back to find the perfect angle for your hip and knee mechanics.

Stop putting it off—start your body transformation today and build a stronger, leaner version of yourself. 💪

10/07/2026

🔥 New Gear Alert! 🔥

We are seriously leveling up at the studio. Check out our brand new commercial-grade adjustable bench 🏋️‍♂️

Engineered for extreme performance, this beast has a massive 455kg weight capacity. It’s built to handle whatever you throw at it, making it the safest, most stable foundation for your heavy presses and incline work.

Why train on average gear? We invest in the best so you can get the best results.

Ready to experience a premium training environment? DM us to book your consultation.

🏆 14+ Years Experience
⭐ Body Transformation Specialists
🏋️‍♂️ Strength | Fat Loss | Performance

📍 UPT Studio: 2A Chapel St, Adlington (PR7 4JL)

FitnessGoals

Address

2A Chapel Street, Adlington
Chorley
PR74JL

Opening Hours

Monday	7:15am - 8:15pm
Tuesday	7:15am - 8pm
Wednesday	7:15am - 8pm
Thursday	7:15am - 8pm
Friday	7:15am - 8pm

Telephone

+447854851823

Website

http://uptstudio.co.uk/

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