pb_fitness_and_wellbeing

pb_fitness_and_wellbeing Helping busy women get fit & strong anytime, anywhere 💪 Live ,on demand & 121 workouts that work.

LIVE SCHEDULE THIS WEEK 2 classes already boxed off ✅💪The energy is high and you’re all smashing it! 🙌 Keep showing up, ...
16/06/2026

LIVE SCHEDULE THIS WEEK

2 classes already boxed off ✅💪

The energy is high and you’re all smashing it! 🙌 Keep showing up, keep moving, and keep getting stronger one workout at a time.

See you Thursday, everyone! 💪✨

✨ New Week, New Energy ✨A new week and a much-needed session! 💪🔥Strong supersets today and this week we’ve upped the tem...
15/06/2026

✨ New Week, New Energy ✨

A new week and a much-needed session! 💪🔥

Strong supersets today and this week we’ve upped the tempo! I’ll be honest, I wasn’t feeling it at all for most of the day… but wow, isn’t it amazing how good you feel once you’ve shown up and got it done? 🙌

The hardest part is often just getting started. Set the tone for your week now, build momentum, and let that positive energy carry you forward. 🌟

See you tomorrow at 6:30am ready to do it all again!

💪✨

Thursdays crew doing what they do best down Try Training Centre 💪Always putting the work in, always smiling, and always ...
11/06/2026

Thursdays crew doing what they do best down Try Training Centre 💪

Always putting the work in, always smiling, and always bringing the energy. ⚡🔥

🌟 LIVE SCHEDULE THIS WEEK 🌟See you bright and early for another strong week ahead! 💪✨Who’s joining us this week? Drop a ...
07/06/2026

🌟 LIVE SCHEDULE THIS WEEK 🌟

See you bright and early for another strong week ahead! 💪✨

Who’s joining us this week? Drop a 🙌 below!

Happy Wet Wednesday! Take me back to the weekend… ☀️Beautiful weather, beautiful company, and those moments that remind ...
03/06/2026

Happy Wet Wednesday!

Take me back to the weekend… ☀️

Beautiful weather, beautiful company, and those moments that remind you what life is really about.

Sometimes the best thing you can do is step away from the noise, get outside, breathe in some fresh air, and reconnect with yourself. Whether it’s a walk in nature, a quiet moment in the sunshine, or simply moving your body, it all matters.

No matter what the week throws at you, don’t forget to make time for yourself. Your wellbeing deserves a place on your priority list too ❤️

Hello June ☀️Starting this month the best way we know how...together, moving, laughing and showing up 💪✨Truth is, some m...
01/06/2026

Hello June ☀️

Starting this month the best way we know how...together, moving, laughing and showing up 💪✨

Truth is, some mornings I wake up and really don’t feel like it. The motivation isn’t always there. But I’ve learned you don’t have to feel motivated to move you just have to start.

Because every time I do, I’m grateful I showed up.
Movement changes your mood, consistency changes your life ❤️

4 mornings a week with this lovely lot and it never fails to put a smile on my face 😊

If you’ve been thinking about joining us, this is your sign… come along ✨

New month. Fresh start. Strong work.See you all at 6:30am on the mat 💪🔥
31/05/2026

New month. Fresh start. Strong work.

See you all at 6:30am on the mat 💪🔥

31/05/2026

A weekend well spent ⛰️☀️ Catbells 2026

Couldn’t have asked for a better weekend with the loveliest people...sunshine, laughs, plenty of memories, and special birthday celebrations 💛🎉

Reflecting on this time last week after finishing our 10 day challenge 🖤Shout out to these lovely ladies....so proud of ...
20/05/2026

Reflecting on this time last week after finishing our 10 day challenge 🖤

Shout out to these lovely ladies....so proud of every single one of you 🖤

Hope you’re all carrying on with those healthy habits, staying consistent, and feeling your best ✨🖤

You ready for a super strong week? You ready for the Bank Holiday weekend? 🇬🇧☀️Here’s the schedule — see you at lunch, ...
18/05/2026

You ready for a super strong week?

You ready for the Bank Holiday weekend? 🇬🇧☀️

Here’s the schedule — see you at lunch, come join me!

Let’s train hard, feel good, and finish the week strong 👊

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