Sue Waxman PT

30/01/2026

Who loves battle ropes ? I do they are a great exercise for upper body and core. Working those shoulders and arms with a touch of cardio 💪💪

22/01/2025

Still have some availability for 121 30 minute circuit for next week. Message me if your keen to get started 💪💪

The Power of a 30-Minute Workout

Think you need hours in the gym to see results? Think again! A focused 30-minute workout is all you need to reap incredible benefits for your body and mind.

✅ Boosts Metabolism: Even a short session gets your heart pumping and burns calories, helping with fat loss and increased energy.

✅ Builds Strength: With the right intensity, you can tone muscles and improve overall fitness in just half an hour.

✅ Improves Mental Health: Exercise releases endorphins, reducing stress and boosting mood – perfect for busy days!

✅ Fits Your Schedule: Quick workouts are easy to slot into your day, making it harder to skip.

✅ Consistency is Key: Regular 30-minute sessions build long-term habits that lead to lasting results.

No excuses—just 30 minutes a day can transform your health and mindset! What’s stopping you? Message me for info 💪💪

02/01/2025

The Power of a 30-Minute Workout

Think you need hours in the gym to see results? Think again! A focused 30-minute workout is all you need to reap incredible benefits for your body and mind.

✅ Boosts Metabolism: Even a short session gets your heart pumping and burns calories, helping with fat loss and increased energy.

✅ Builds Strength: With the right intensity, you can tone muscles and improve overall fitness in just half an hour.

✅ Improves Mental Health: Exercise releases endorphins, reducing stress and boosting mood – perfect for busy days!

✅ Fits Your Schedule: Quick workouts are easy to slot into your day, making it harder to skip.

✅ Consistency is Key: Regular 30-minute sessions build long-term habits that lead to lasting results.

No excuses—just 30 minutes a day can transform your health and mindset! What’s stopping you? Message me for info 💪💪

27/09/2024

Just letting all my amazing followers know that I’m back taking new clients who are looking for 121 PT. Please get in touch if you’re interested I have a private gym in Prestwich . X###

29/08/2024

Thanks to everyone who sent me birthday love yesterday. It means a lot. X###

07/04/2024

Are you nervous about stepping foot in a gym ? Are you short on time ? No need to worry I am now available for mobile PT in the comfort of your own home or garden. I have some space opened up to take on a few clients who are serious about making progress . I am offering blocks of 4 or 8 sessions. If you are ready to make a change please message me to discuss .
Lots of love 💪💪

03/02/2024

https://www.instagram.com/reel/C25B9BvMSzHCu8jbHggwulvpT0ndUN9QVyLzQo0/?igsh=ZDd4Y2JvYXJuYnNj