AK Pilates

14/04/2020

Plenty of fun and friendly online classes running during lockdown. Get in touch to book if you're not already a joining us

09/03/2020

Pilates in Stow on the Wold to start or end the day. Book now at the fabulous Fettle and Flow studio. Rise and Shine on Fridays at 7.30am, Wind Down Tuesdays at 7.30pm. Strength, mobility and flexibility for all levels in these friendly classes.

Our focus is to deliver a personalised experience by creating a space that lends itself to small class sizes and therefore more one on one teaching time.

26/02/2020

Rise and shine Pilates on Friday morning at 7.30 in Stow. Start the day and the weekend right at Fettle and Flow. Friendly class, all levels

Our focus is to deliver a personalised experience by creating a space that lends itself to small class sizes and therefore more one on one teaching time.

31/05/2016

New Post-Natal Pilates classes starting 8th June!!
Wednesdays 12.15 at New Beaconsfield Hall, Shipton under Wychwood after Bumps and Babies.
Spaces limited, babies welcome.
Get in touch for more details and to book!

25/05/2016

Goals for this Thursday night's Men on Mats!?

16/05/2016

A few videos for all of you asking for homework!
http://stylecaster.com/legs-butt-abs-workout/

Work it.

14/04/2016

It’s a mind, body, soul, strength-based workout that you can do on your lunch break…

10/03/2016

It's so get your inner Marilyn on and do some Pilates! That gorgeous bod was shaped by our scultping, toning exercises ❤️


(photo credited to LIFE Magazine 1948)

08/03/2016

Pilates teacher in west Oxfordshire - Chipping Norton, Burford, Witney, Charlbury. 1-2-1 and group matwork classes

05/10/2015

Looking forward to tonight's class at Banbury Bannatyne (thanks to the Pilates Studio New Forest for the pic!)