Transcend With Laura

Transcend With Laura Laura is a dedicated Level 3 Mat PILATES, Reformer, Prenatal and Barre teacher working in Oxfordshire, Warwickshire & Gloucestershire.

Along with her group classes in local studios, Laura also offers Private sessions subject to availabiliy

Exciting news, Reformer Pilates is coming to Long Compton😍🧡👏🏼✨
28/02/2025

Exciting news, Reformer Pilates is coming to Long Compton😍🧡👏🏼✨

LET’S GROW TOGETHER IN 2025🌻
26/01/2025

LET’S GROW TOGETHER IN 2025

🌻

26/01/2025
20/10/2024

⭐️NEW TIMETABLE⭐️

So lovely working with more clients on a 1:1 and 2:1 basis of late. If this is of interest to you, drop me a message🧡

Also available for events & workshops✌🏼

🌻x

MAT PILATES  in Chipping NortonA class designed to awaken your body😌 Together we will work on improving core strength, f...
03/09/2024

MAT PILATES
in Chipping Norton

A class designed to awaken your body😌 Together we will work on improving core strength, flexibility and mobility. Feel lengthened, aligned and balanced🧡

Tailored for all levels including beginners to Pilates. Modifications will be provided if suffering from injuries or health conditions🫶

Join Laura for a morning Pilates flow in a warm and inclusive environment.

Tuesdays at 7.30am

Link to book in bio✨

🌻x

PERSONAL PILATES TRAINING SESSIONS ⭐️ New to Pilates or exercise? ⭐️ Want to feel your best? ⭐️ Injured and want to focu...
28/08/2024

PERSONAL PILATES TRAINING SESSIONS

⭐️ New to Pilates or exercise?
⭐️ Want to feel your best?
⭐️ Injured and want to focus rehab on a certain body area?
⭐️ Coming back to exercise after a while off?
⭐️ Have personal goals you need to focus on?
⭐️ Looking to improve technique?
⭐️ Prefer 1:1, 2:1 or small group instruction?

If any of these apply to you, please get in touch by DM or email [email protected]

I offer tailored sessions that can offer you incredible benefits such as:

💫 Improved muscle strength
💫 Improved core stability
💫 Correction of muscle imbalances
💫 Increased endurance
💫 Reduce pain and risk of injury
💫 Increase flexibility
💫 Improved body awareness/posture

Not only this, but also the amazing mental benefits that comes with Pilates and exercise including:

✨Reduce stress and improve wellbeing
✨Feel confident
✨More focus and motivation
✨A sense of achievement

I can come to your home - morning, lunchtime and evening availability on select days. I shall bring a mat and all equipment required. And no worries if you’re a full time parent to a young baby, we will make it work around you & feeding times🧡

I only have a select few spaces available to take on new clients so please do not hesitate to get in touch if of interest.

🌻x

⭐️NEW CLASS IN CHIPPING NORTON⭐️ I’m super excited to bring Pilates to the lovely Cloud Nine Studio from Tuesday 3rd Sep...
27/08/2024

⭐️NEW CLASS IN CHIPPING NORTON⭐️

I’m super excited to bring Pilates to the lovely Cloud Nine Studio from Tuesday 3rd September.

A pre-work morning mat Pilates class tailored for all levels, including beginners to Pilates, designed to enhance your body’s flexibility, mobility, strength, posture, alignment and body awareness.

Mat Pilates is a low impact exercise class that connects body and mind.

Join me for a morning Pilates flow and unlock your body’s full potential in a supportive, warm and inclusive environment.

All equipment will be provided - just bring yourself☺️

BOOKING LINK IN BIO

Any questions DM me or email [email protected]

🌻x

Address

Chipping Norton

Alerts

Be the first to know and let us send you an email when Transcend With Laura posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share