Pilates with Ursula

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Pilates with Ursula

Online mat Pilates classes
Tues 18:00 GMT/19:00 CET
Wed 09:00 GMT/10:00 CET
Thur 18:00 GMT/19:00CET About me ...
Pilates came into my life in 1994.

Partly through injury, but also curiosity and longing for a form of exercise movement that could give me strength and the energy for the soul that all my years of Ballet training gave me. After many years in the international corporate world and part-time teaching, I re-trained at an advanced level in Classical Pilates. I moved to full time teaching in 2015 and have been fortunate enough to teach

in South Africa, UK, and France; be trained by 2nd generation Joseph Pilates instructors, as well as running my own wellness studio. My focus is on teaching mat based classical Pilates at all levels. It’s transportable, more affordable and at times, can be harder attending an advanced level mat class as opposed to reformer. I have a teaching style which is ‘slow and focused’ and truly believe: “It’s not about the What – It’s about the How”, not only in practicing Pilates, but in life too. I am a gentle soul; my mannerisms are empathetic and fun. Mid 2020, I survived a massive hemorrhagic stroke. After a period of coma, meningitis on the brain, two brain surgeries and a shunt fitted to manage water on the brain, I’ve come to fully appreciate the simplest things we all mostly tend to take for granted daily. All of this was through coronavirus lockdowns and not speaking the local language either. Gratefulness is something I like to share, and I feel very blessed to be alive.

01/04/2025

We have to keep giving it a go. It's a Job isn't it ... to keep mobile and to find our strength, especially if you're recovering and rehabilitating, Pilates helps to connect you back to you.

26/03/2025

Online works, of course we all want to be able to go to classes in person, it can be isolating online but I really make sure that we have social time after class, & attendees get to know each other. Thank you to one my gorgeous participants for this testimonial kindness.

19/03/2025

Online Pilates Classes with me ... stretching the mind and the body !!
In the process of bringing together a membership which I am so excited about - please let me know what you would like in there?

17/03/2025

Always adding to Mat Mantras at class, they centre and ground the sessions, giving us a focus and an intention.

14/03/2025

I am really so very excited to be offering this wonderful morning in the Cotswolds at Farm Ed Shipton under Wychwood on
Thursday 29th May
Let's Move, Eat, Learn & Be Well 8.45-13.30.
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It will be a wonderful morning there, I will introduce Movement: breath work, Pilates history and fundamentals, we will then have a gorgeous Brunch and a talk by Farm Ed founder followed by a Farm Walk around the farm to discover the kitchen garden, Bees and more, culminating in a Mindfulness practice to round off the morning. So excited to share this and be back in the lovely Cotswolds.
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Please message me if you have any queries but know this is for all levels.
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Booking can be done via the QR code in the post or book via my website / link in bio, you will need to register with Go Team Up.
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£55 investment for a gorgeous morning of self care.
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Look forward to seeing you there.
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Ursula x

13/03/2025

I am always humbled by the feedback from my clients, since moving to online classes during 2020, it was always a risk that it wouldn't be the same, in fact it has moved Pilates into another level I feel..... the feedback speaks for itself and I aim to share more of this here with you lovely people. Whilst in person is beautiful and necessary, having access to online Pilates classes is a game changer for most people to access during their day.

Plus coming soon I am putting together an On Demand membership where you can pay a monthly fee for access to my teaching.

Exciting times 🎉💜

04/03/2025

Since beginning my online classes I have shared a phrase with my lovely participants, something that sets the intention for our class together. I have collected them all in one place and they really do help me and I want them to help you too. I will begin to add them here because they bring us back into the present moment, they stop external chatter and let us ground into our body and breath.

03/03/2025

Bonjour lovely friends. I am really excited to begin to share my online Pilates studio with you, and take you with me on a journey into my classes! They take place weekly Tuesday Wednesday and Thursday... I am so looking forward to welcoming you and telling you a little about me and the transformative and healing benefits of pilates.

Welcome to Pilates with Ursula 💜

Pilates with UrsulaChange happens through movement and movement heals.Follow: Email: move@pilateswithursula.comBook via ...

04/09/2023

Pilates with Ursula
Change happens through movement and movement heals.
Follow:
Email: [email protected]
Book via link In bio: goteamup.com/p/1430532-ursula-keyter

Address

Chipping Norton

Website

https://goteamup.com/p/1430532-ursula-keyter/

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