Pads-up

Pads-up PADS-UP is an exercise and conditioning system that uses boxing pads techniques and a kicking system to promote fitness and confidence.

17/11/2018

Ok people . Tuesday pads up anyone with body armour please bring it with you oh ! Don't have your tea b4 you train ๐Ÿ˜๐Ÿ˜polite advice ๐Ÿ˜‰ c u all Tuesday.

22/08/2018

Quality people all working towards getting fit and educating there bodies. Hard work great laughs great results . All welcome this system fits all . Don't think you need to be super fit to try , Pads-up suits every level of fitness and we will get you fitter and confident in what you can achieve. Come test yourself.

09/05/2018

Hi everyone Pads-up is Back on at Cadwa Bowlands Avenue on Tuesday night's from 7.30 to 9.00. A Great Way To get fit and improve your confidence. Everyone welcome.

Great class loads of fun and solid hard work well done people.
05/10/2017

Great class loads of fun and solid hard work well done people.

22/01/2017
Pads - up.. Great cardio great techniques great fun. Get fit and learn how to defend yourself at the same time.suits any...
16/09/2016

Pads - up.. Great cardio great techniques great fun. Get fit and learn how to defend yourself at the same time.suits any shape any size any gender. Try it.

Address

Childwall
L170AF

Telephone

07479079559

Website

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