Sam Lee PT

Sam Lee PT Group Training Coach Group Coach and founder of BAMfit Group Training in Bracklesham

This weeks schedule! 💪🏼Reminder that all new clients get your first session absolutely FREEThen £5 PAYG
14/02/2022

This weeks schedule! 💪🏼

Reminder that all new clients get your first session absolutely FREE

Then £5 PAYG

24/01/2022

Last call to grab a spot on tomorrow mornings early bird session

6:30-7:15am

Kick start the day with a great workout 💪🏼

There is NO 9:30am session tomorrow

Spaces available for the last session of the week tomorrow morning7-7:45am 💪🏼Let me know if you’d like to yourself a spo...
21/01/2022

Spaces available for the last session of the week tomorrow morning

7-7:45am 💪🏼

Let me know if you’d like to yourself a spot!

All newcomers’ first session is FREE 🤩

Another week of sessions just around the corner! 🙌🏼Last week was a blast, looking forward to getting these ones underway...
16/01/2022

Another week of sessions just around the corner! 🙌🏼

Last week was a blast, looking forward to getting these ones underway

If you’d like to book a spot, please get in touch to register for our online system or hop on there if you’re already registered to book 👍🏼

New clients’ first session is FREE then £5 PAYG after

All sessions need a MINIMUM of 3 attendees to go ahead

It feels good to be back! 🙌🏼Great start to yesterday morning with our early 6:30am group 💪🏼Places up for grabs at tomorr...
12/01/2022

It feels good to be back! 🙌🏼

Great start to yesterday morning with our early 6:30am group 💪🏼

Places up for grabs at tomorrows 7pm session

Wanna try it out? All new clients receive your first session FREE so you can try before you bug

Here we go! 🤩Easing ourselves into the system with a few sessions this first week back including our NEW TIME @ 9:30am o...
09/01/2022

Here we go! 🤩

Easing ourselves into the system with a few sessions this first week back including our NEW TIME @ 9:30am on Tuesdays!

• *TUESDAY MORNING 6:30-7:15am & 9:30-10:15am

• THURSDAY EVENING 7-7:45pm

• SATURDAY MORNING 7-7:45am

Once we get into the grove of things and see how busy sessions are, we may look to add in a couple more sessions

These are ready to book on the TeamUp booking system (please let me know if you’d like to sign up) or just let me know in the comments if you’d like to grab a spot 🙌🏼

*may be cancelled in case of family commitments

09/01/2022

BAMfit is BACK! 🤩

Keep an eye out later tonight for our schedule release 💪🏼

Evening everyone!Hope you’ve all had a brilliant weekend out in the sun ☀️ Sessions this week are available for booking:...
12/09/2021

Evening everyone!

Hope you’ve all had a brilliant weekend out in the sun ☀️

Sessions this week are available for booking:

• Monday 6-6:30pm
• Tuesday 6:30-7am
• Saturday 7:30-8am

Don’t forget to make the most of the double freebie!

Join us as a new member and bring a friend, you’ll both get your FIRST & SECOND session for FREE! 🤩

Please message for more information and booking 😊

This weeks timetable!1️⃣ MONDAY 6-6:30pm2️⃣ TUESDAY 6:30-7am3️⃣ SATURDAY 7:30-8amPlease get in touch to book a spot for ...
06/09/2021

This weeks timetable!

1️⃣ MONDAY 6-6:30pm

2️⃣ TUESDAY 6:30-7am

3️⃣ SATURDAY 7:30-8am

Please get in touch to book a spot for yourself

Don’t fancy coming on your own? Why not bring a friend? 👭
Not only will you both get your first session FREE, you’ll then get your 2nd session 1/2 price!

Come and make the most of the sunshine while we have it 💪🏼

Places available for our first 2 sessions of the week!1️⃣ Tonight! 6-6:30pm2️⃣ Tomorrow Morning: 6:30-7amGet in touch if...
23/08/2021

Places available for our first 2 sessions of the week!

1️⃣ Tonight! 6-6:30pm
2️⃣ Tomorrow Morning: 6:30-7am

Get in touch if you’d like to book yourself in!

First session is FREE for all newcomers 💪🏼

We’ve had spaces come up for this evenings group training session6-6:30pm 🙌🏼Get in touch to grab your spot
16/08/2021

We’ve had spaces come up for this evenings group training session

6-6:30pm 🙌🏼

Get in touch to grab your spot

GOOD MORNING ALL! ☀️ Hope you all had an amazing weekend! 💪🏼This weeks schedule:1️⃣ Monday Evening 6-6:30pm (5:30-6pm if...
05/07/2021

GOOD MORNING ALL! ☀️

Hope you all had an amazing weekend! 💪🏼

This weeks schedule:

1️⃣ Monday Evening 6-6:30pm (5:30-6pm if we need to go indoors)

2️⃣ Tuesday Morning 6:30-7am

3️⃣ Thursday Evening 6-6:30pm

4️⃣ Saturday Morning 7:30-8am

Looking forward to seeing you all again this week!

We are looking to introduce an afternoon school drop off/later morning session after a few requests so more information on that when we have it! 😁

If you haven’t yet taken advantage of your free trial session, why not jump in on one this week?

Get in touch and we’ll get you booked in 🙌🏼

Address

Beech Avenue, Bracklesham
Chichester
PO20 8HU

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