Tora Jeffrey Personal Trainer

Tora Jeffrey Personal Trainer A Certified Personal Trainer offering 121 training & Group Classes at our boutique gym in Wittering. If I can do it, so can you.

Having been on the larger than large side of life for 40 years, I decided to take myself in hand and shift the weight. It wasn't easy and there were many pitfalls along the way but having lost 10 stone, I decided to make it my living. You've taken the first step by clicking on the page, now make the second by contacting me.

PT ALERT: I’m now taking on extra PT clients. It’s important to feel comfortable with your PT so I always encourage you ...
15/04/2023

PT ALERT: I’m now taking on extra PT clients. It’s important to feel comfortable with your PT so I always encourage you to pop in and we just have a relaxed chat. You can then decide if it’s something you’d like to pursue.

No complaints from me 😀 HAPPY EASTER 🐣 #ɢʏᴍᴛɪᴍᴇ
07/04/2023

No complaints from me 😀 HAPPY EASTER 🐣 #ɢʏᴍᴛɪᴍᴇ

Working out makes us happy 😊
02/04/2023

Working out makes us happy 😊

I love what I do and that’s important to me. I see tremendous progress in each and every one of my clients; from my PT ...
31/03/2023

I love what I do and that’s important to me. I see tremendous progress in each and every one of my clients; from my PT friends to my class buddies; you are all AMAZING and I can’t thank you enough for bringing your bodies, your humour, your determination. Keep going 🥰

When you’re waiting for your favourite client to arrive. Personal training with a lot of heart ❤️ I have new slots openi...
28/03/2023

When you’re waiting for your favourite client to arrive. Personal training with a lot of heart ❤️ I have new slots opening up so message me to talk about your fitness 📧

I call this subliminal messaging 😉 WORK REST & PLAY stations today for our 9am class. Almost got my people to chat less ...
24/03/2023

I call this subliminal messaging 😉 WORK REST & PLAY stations today for our 9am class. Almost got my people to chat less 🤓 Join us. See our Highlight with the class schedule

😍 I’ve had clients come to me as they’ve had injuries by going too heavy too quickly. It’s really a false economy as it ...
17/03/2023

😍 I’ve had clients come to me as they’ve had injuries by going too heavy too quickly. It’s really a false economy as it means you’ll have to rest that muscle group while it heals. Who else has experienced this? It’s far better to work consistently and smartly in order to build strength over time. Message me for personal training tips and follow for more

06/03/2023
I have a few slots opened up for personal training. Personal training gives you the support to keep going and a structur...
06/03/2023

I have a few slots opened up for personal training. Personal training gives you the support to keep going and a structure to work to. We don’t take ourselves too seriously here and I have clients who bring their furry, their baby but mostly themselves. Message me and we can chat further 🏃🏽‍♂️

Life’s about grabbing it with both hands; in this case, grabbing the weight bar 😆 Join me for a 121 session to set your ...
05/03/2023

Life’s about grabbing it with both hands; in this case, grabbing the weight bar 😆 Join me for a 121 session to set your goals, develop a tailor made programme and set you on your path to a happier you.

If you want change, you have to put the work in. Are YOU ready now?
03/03/2023

If you want change, you have to put the work in. Are YOU ready now?

10/02/2023

Who is joining me for yoga Saturday at 10am? On zoom 🌅🫶🏻

26&2 is a beginners yoga so everyone is welcome

Only £6

Address

Lloyd Road
Chichester
PO207LX

Website

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