Forge The Training Club

Forge The Training Club Personal Training | Gym | Chichester
Training for longevity & sustainability
Structure, Accountability, Community, Results

17/09/2026

A session doesn’t have to leave you unable to walk downstairs tomorrow to be effective.

There’s a whole life waiting outside the gym.

Work

Family

Dog walks

Sport

Weekends they actually want to enjoy

So our goal isn’t to exhaust you for the sake of it

We want to help you get stronger and fitter in a way that adds to the rest of your life

You’ll work hard but there’s a purpose behind what we’re asking you to do

Training should help you do more with your life, not spend the next three days recovering from it 🤷🏾‍♂️

“What if I join and stop going again?”That’s a fair concern, especially if you’ve paid for gym memberships before and ba...
16/09/2026

“What if I join and stop going again?”

That’s a fair concern, especially if you’ve paid for gym memberships before and barely used them.

But instead of deciding you’re bad at sticking to things, it’s worth asking why those attempts didn’t last.

Maybe nobody noticed whether you turned up.

Maybe you weren’t sure what to do.

Maybe progress was difficult to see.

Maybe life got busy and there was nothing pulling you back.

That’s why structure and accountability are such a big part of Forge.

You still have to turn up. We can’t do that part for you.

But you won’t be doing it on your own.

If you’ve been reluctant to start again because you don’t want another failed gym membership, come and have a conversation with us, it wont cost you anything to have a chat but it can be exactly what you need 🎯
Drop us a message with the word “interested” and we will get back to you ASAP

11/09/2026

The fitness industry is broken - let me explain how we fixed it 👌🏾

A new system that work around you not the other way around 🎯

🚀 A plan designed around your goals

🚀 Sessions that work around your schedule

🚀 Accountability inside and outside the gym to get the results

🚀 a community of likeminded people in a friendly non intimidating space

Personal training that is personal, flexible and enjoyable and so definitely sustainable 🎯

DM “INTERESTED” if you want to know whether we are the right fit for you

When you’re comparing gyms, it’s easy to compare the monthly price and stop there 🤷🏾‍♂️But the bigger question is what y...
08/09/2026

When you’re comparing gyms, it’s easy to compare the monthly price and stop there 🤷🏾‍♂️

But the bigger question is what you need from the place you’re joining 🤔

Some people want access to equipment and nothing more👌🏾

Our members wanted coaching, structure and someone to keep them accountable🚀

They wanted to walk through the door knowing their session was planned and there was a coach there who knew them 🎯

Thats what we build our membership is built around.

If you’ve joined gyms before but struggled to keep going, it may be worth trying a different approach this time 🫡

07/09/2026

Spend so much time working on yourself that you don’t have time to criticise other people.

Your training. Your health. Your habits. Your work. Your relationships.

There’s plenty there to keep all of us busy 👌🏾

06/09/2026

Three things you don’t have to do when you come to Forge 🫡

👉 Guessing what exercises you need to do on the day
👉 Thinking how much you need to lift
👉 finding the motivation to get it done

Our system is built to make your life easy, we do the thinking and all you need to do is show up to the sessions and gradually we will build your own system that ensures your progress and life lasting results 🚀

04/09/2026

First, we sit down with you.

We learn about your goals, your experience and what has held you back before.

Then we complete your movement assessment.

From there, we tailor the programme to your ability and guide you through every session.

You just need the right place to start. Once you do, you’ll progress quickly and soon forget why you were scared of starting in the first place 🎯

You’ll also be surrounded by like minded people who are working towards their own goals. A community that will cheer you on when you’re winning and support you when things aren’t going so well 💜

01/09/2026

When exactly is life supposed to calm down?

Work gets busy.

Family needs you.

Something comes up.

You go away.

Then suddenly another month has disappeared and looking after yourself is still sitting at the bottom of the list.

The people who train consistently at Forge haven’t somehow found quiet lives with loads of spare time.

They’ve found a way to make training part of the life they already have.

You don’t need the perfect week to start.

If finding time has been the thing stopping you, come and talk to us about what could realistically work around your week

Forge Social 💜A beautiful morning spent with lovely company - 📍Slindon
31/08/2026

Forge Social 💜

A beautiful morning spent with lovely company - 📍Slindon

Lots of observation and plenty of changes lately, all of them positive 🫡We’re constantly refining what we do, week in, w...
30/08/2026

Lots of observation and plenty of changes lately, all of them positive 🫡

We’re constantly refining what we do, week in, week out, to give our members the best possible experience and value.

Whether that’s improving the gym itself, refining our SGPT programme, or looking at how we can deliver a better service overall 🎯

And our decisions aren’t based on guesswork or emotions 👌🏾

We ask. We listen. We look at the data. Then we act.

Member feedback matters, but we also compare that feedback with what we’re actually seeing day to day, so the changes we make genuinely move Forge forward.

Always learning. Always refining. Always raising the standard 🚀

That’s how things work at Forge 💜

Address

1 Terminus Mill, Terminus Road
Chichester
PO198UN

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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