CrossFit Bosham

CrossFit Bosham CrossFit Bosham is a community that strives to support, motivate and allow people to achieve fitness

🚨 SUMMER COMP EVENT RELEASE 🚨EVENT 2: THE GAMBLEFive barbells.Five opportunities.One decision to make at each weight.Pla...
18/06/2026

🚨 SUMMER COMP EVENT RELEASE 🚨

EVENT 2: THE GAMBLE

Five barbells.

Five opportunities.

One decision to make at each weight.

Play it safe and take the points?

Or risk it all for more?

Every successful lift contributes to your team’s total, but with only one minute at each barbell, every choice matters.

Strength is important.

Strategy might be even more important.

The second challenge of the 2026 Summer Comp has arrived.

Movement standards will be released once all workout announcements have been made.

🚨 SUMMER COMP EVENT RELEASE 🚨The wait is over.EVENT 1: THE TAX12 minutes.8 athletes.1 worm.While four athletes shoulder ...
17/06/2026

🚨 SUMMER COMP EVENT RELEASE 🚨

The wait is over.

EVENT 1: THE TAX

12 minutes.
8 athletes.
1 worm.

While four athletes shoulder the burden, the rest of the team must work for every calorie and every rep available.

Drop the worm and the work stops.

Simple on paper.

Far less simple in reality.

Communication, strategy and teamwork will be just as important as fitness.

The first challenge of the 2026 Summer Comp has arrived.

What do we think? 👀

Movement standards will be released once all workout announcements have been made.

𝗪𝗛𝗘𝗥𝗘 𝗜𝗧 𝗔𝗟𝗟 𝗕𝗘𝗚𝗔𝗡 ❤️A small rig, a handful of members, our first Christmas WOD and our first Open.These photos take us ...
12/06/2026

𝗪𝗛𝗘𝗥𝗘 𝗜𝗧 𝗔𝗟𝗟 𝗕𝗘𝗚𝗔𝗡 ❤️

A small rig, a handful of members, our first Christmas WOD and our first Open.

These photos take us right back to the early days of CrossFit Bosham and the people who helped build the community we have today.

Five years on, we’re still growing, but the community spirit that made those early days special remains exactly the same.

Who remembers these days? 👀

You don’t need to get fitter before you start.You don’t need to be less busy.You don’t need more confidence.You don’t ne...
10/06/2026

You don’t need to get fitter before you start.
You don’t need to be less busy.
You don’t need more confidence.
You don’t need perfect timing.

You just need to start.

That’s why we’ve made your first 6 sessions free.

Come in, train with us, and see what it’s all about.

We’ll take it from there.

Training is about balance.Strength without recklessness.Intensity without chaos.Progress without ego.Sessions here are d...
08/06/2026

Training is about balance.

Strength without recklessness.
Intensity without chaos.
Progress without ego.

Sessions here are designed to be challenging, scalable and repeatable — so training stays sustainable, not overwhelming.

The workouts change.Life does too.Some weeks people are flying.Some weeks they’re hanging on.Either way, they show up. A...
07/06/2026

The workouts change.

Life does too.

Some weeks people are flying.
Some weeks they’re hanging on.

Either way, they show up.

And one of the best things about this place is that nobody has to do it on their own.

Good workouts. Bad workouts.
Good days. Bad days.

Let’s do it all again tomorrow team 💪

Saturday mornings have become one of the busiest and best parts of the week at Bosham.With programming our Saturday Cro...
03/06/2026

Saturday mornings have become one of the busiest and best parts of the week at Bosham.

With programming our Saturday CrossFit workouts, sessions have naturally become a little bigger, a little more involved, and occasionally a little longer than planned...

So from Saturday 6th June we’re making a few tweaks to the timetable to give everyone the space they need and keep things running smoothly.

CrossFit. HYROX. Teens. Open Gym. Coffee.

Saturday’s where it’s at.

Check out the updated timings 👊 See ya there ✌️

HYROX SIM is coming to CrossFit Bosham on 19th July 🔥Whether you’re preparing for an event, want to test your fitness, o...
02/06/2026

HYROX SIM is coming to CrossFit Bosham on 19th July 🔥

Whether you’re preparing for an event, want to test your fitness, or just fancy a lil’ challenge — this is for you.

Singles
£20 non-members
£15 members

Doubles
£40 non-members
£30 members

🏆 Prizes to be won
⏱️ Start times released nearer the event
📍 Limited spaces available

DM us to book your spot or grab your partner and get signed up.

Whether you hit every session, fell out of routine, lost motivation or just moved through May. June doesn’t care how it ...
01/06/2026

Whether you hit every session, fell out of routine, lost motivation or just moved through May.

June doesn’t care how it ended. It just starts where May left off.

And maybe that’s the reminder.

You don’t need the perfect restart.

Just the willingness to begin again.

June starts now. Go get it Bosham 💪

Congratulations to all those who took on the Acid Athletics workout:For time:10 x shuttle runs50 x wall balls10 x shutt...
31/05/2026

Congratulations to all those who took on the Acid Athletics workout:

For time:
10 x shuttle runs
50 x wall balls
10 x shuttle runs
50/ 40cal ski/row

And even bigger congrats to and our winners 🥳

Thanks RAD for another sweaty, fun workout!

Address

Unit 5 Southfields Industrial Park, Delling Lane, Bosham
Chichester
PO188NW

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