Fit & Natter

Fit & Natter The Witterings fitness and social group for the over 55's

17/07/2022

Nice & lite class tomorrow.
Please bring plenty of water.👍

Lovely lite session today & a nice little natter after.👍If you would like to improve your mobility & everyday function w...
15/07/2022

Lovely lite session today & a nice little natter after.👍

If you would like to improve your mobility & everyday function why not pop along this Monday at 11.00 or Friday's at 11.30 for 30 minutes of lite movement exercise & enjoy a nice cuppa & natter after.
The gym for people that don't do gyms.👍😃

Who's coming to our first Friday session today at 11.30?If you are, please make sure that you bring plenty of water.👍😃
15/07/2022

Who's coming to our first Friday session today at 11.30?
If you are, please make sure that you bring plenty of water.👍😃

05/07/2022

Fantastic session yesterday and a lovely natter & coffee afterwards in Witts End Cafe. 👍😃

27/06/2022

Fit & Natter now available to book online!

Mondays at 11am
£5 per session
30-40 min functional exercises for over 55’s or those wanting a low impact class
Optional natter at Witts End Cafe just next door

Never let anyone tell you it can't be done.Diagnosis of Head & Neck cancer 6 years ago, weight went down to 10 1/2  ston...
24/06/2022

Never let anyone tell you it can't be done.
Diagnosis of Head & Neck cancer 6 years ago, weight went down to 10 1/2 stone from 18 stone in six months & the usual treatment.
Now 61 yrs old, a nice weight of 14 1/2 stone & just passed my level 2 gym instructors course.

Hope this shows anything is possible, never give up.😃👍🍻🍾

Send a message if you require more information.
23/06/2022

Send a message if you require more information.

The Witterings fitness and social group for the over 55's

Address

PO20 8RR
Chichester
PO208RR

Website

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