Refresh Fitness

Refresh Fitness Group Exercise Instructor in Chesterfield

Next weeks timetable incoming! Covering at Dronfield on Tuesday No Saturday classes And I’m off again from Queens Park t...
19/06/2026

Next weeks timetable incoming!

Covering at Dronfield on Tuesday

No Saturday classes

And I’m off again from Queens Park triple on Sunday 😂😬

See you soon xx

18/06/2026

Does your workout look like this?!?!?

🔥 THE STABILITY PROJECT – CORE & GLUTES 🔥

Want to feel stronger, move better, and improve your overall fitness?

Your core and glutes are the foundation of almost everything you do – from walking and running to lifting, balancing, and maintaining good posture. Strengthening these key muscle groups can help improve stability, reduce the risk of injury, support lower back health, and enhance everyday movement.

📅 Thursdays
🗓 Starting 2nd July
⏰ 6:15pm – 7:00pm
📍 Hall on the Green

Join us for an 8-week block designed to build strength, stability, and confidence through a mix of:

✨ Group work
✨ Individual challenges
✨ Team activities
✨ Varied equipment
✨ Progressive core and glute strengthening exercises

Suitable for all fitness levels, this class offers a supportive and motivating environment where you can challenge yourself, have fun, and see real progress over the 8 weeks.

💪 Spaces are limited, so don’t miss out!

📩 Message now to secure your place or comment below for more information. Tag a friend who would love to join you and let’s get stronger together!

StrongFoundations

💪✨ Looking for fitness inspiration and a fun way to stay active? ✨💪Why not try our fantastic range of group fitness clas...
18/06/2026

💪✨ Looking for fitness inspiration and a fun way to stay active? ✨💪

Why not try our fantastic range of group fitness classes located in and around Chesterfield!

✅ Wide variety of classes to keep workouts fresh and enjoyable
✅ Suitable for all fitness levels – whether you’re just starting out or already active
✅ Friendly, supportive environment with qualified instructors
✅ Children-friendly options available on selected sessions
✅ Great way to meet like-minded people and stay motivated
✅ Block booking discounts available to help you save money while committing to your goals

No matter your age, experience, or fitness level, there’s a class to suit you. Come along, have fun, and discover how enjoyable fitness can be when you’re part of a supportive community!

📩 Message us for class information, timetables, and block booking offers.

Late posting- I’m sorry 😂Walk ins for tonight’s Clubber and last couple of BBS places left- let me know by 3pm if you wa...
18/06/2026

Late posting- I’m sorry 😂

Walk ins for tonight’s Clubber and last couple of BBS places left- let me know by 3pm if you want a spot!!

⚡️ HIITSTEP ⚡️Friday nights but make them FUN 🔥💃HIITSTEP is the ultimate feel-good workout — combining high-energy inter...
18/06/2026

⚡️ HIITSTEP ⚡️

Friday nights but make them FUN 🔥💃

HIITSTEP is the ultimate feel-good workout — combining high-energy intervals with step routines that get your heart pumping, your legs burning, and your confidence soaring 🙌

Expect:
🔥 Big energy
🎶 Great music
💪 Cardio + strength
✨ Sweat, smiles, and serious weekend vibes

Whether you’re looking to improve fitness, tone up, boost endurance, or just let off steam after a long week — this session brings the energy every single time 👊

📍 Storrs Road Methodist Church
🗓 Fridays
⏰ 7:00PM – 7:30PM
⚠️ Booking required

Start your weekend feeling strong, accomplished, and absolutely buzzing ⚡️
Message now to secure your place!

🔥 KETTLEBELLS 🔥Strong bodies, strong mindset, and a workout that packs a punch 💪Kettlebells is the perfect mix of streng...
17/06/2026

🔥 KETTLEBELLS 🔥

Strong bodies, strong mindset, and a workout that packs a punch 💪

Kettlebells is the perfect mix of strength, conditioning, and full-body training — designed to leave you feeling stronger, fitter, and accomplished heading into the weekend 👊

Whether you’re a beginner or already love training, this session is all about working hard, building confidence, and having a great time while doing it 🙌

📍 Storrs Road Methodist Church
🗓 Fridays
⏰ 6:30PM – 7:00PM
⚠️ Booking required

Short, effective, sweaty, and seriously empowering 🔥
Message now to book your spot!

✨ CLUBBERCISE AT HALL ON THE GREEN ✨ Thursdays | 7-7.45pm Ready to turn your workout into a party? Join us for Clubberci...
17/06/2026

✨ CLUBBERCISE AT HALL ON THE GREEN ✨

Thursdays | 7-7.45pm

Ready to turn your workout into a party? Join us for Clubbercise, where fitness meets the dance floor! Expect massive club anthems, disco lights, glowing sticks and nothing but good vibes as you dance, sweat and have fun. It’s just you, the music and the dance floor! 💃🕺

🔥 FREE trials available- get in touch for more information
💷 £5.50 per class after
🎟 Discounts available for block bookings & double ups

🌟 Official Clubbercise glowsticks provided to borrow for £1.50 – or grab your own pair for just £5- while stocks last!! (£6.50 when the next order goes in!!)

No pressure, no judgement – just great music, glowing lights and a feel-good workout that doesn’t feel like exercise.

Come along, bring a friend, and let’s light up the dance floor! ✨

☀️ BUILT BY SUMMER ☀️This Thursday we’re switching things up… 👀🔥 PAIRS FITNESS MIX 🔥Get ready for a fun, competitive wor...
16/06/2026

☀️ BUILT BY SUMMER ☀️

This Thursday we’re switching things up… 👀

🔥 PAIRS FITNESS MIX 🔥
Get ready for a fun, competitive workout challenge where you’ll work together, push limits together & bring the energy 💪😅

🏆 Expect teamwork
🏆 Sweat
🏆 Laughs

🗓 Thursday
⏰ 6:15pm-7:00pm
📍 Hall on the Green Studio 1

⚡ LAST PAYG SPACES AVAILABLE ⚡
📲 Booking required!

Who’s bringing the winning team energy?! 👊

💚 CHARITY FITNESS MARATHON 💚 We’re bringing the community together for a Joint Charity Toy Appeal and Fundraiser support...
16/06/2026

💚 CHARITY FITNESS MARATHON 💚

We’re bringing the community together for a Joint Charity Toy Appeal and Fundraiser supporting Chesterfield Nightingale Ward and Ashgate Hospice.

📍 The Meeting Place, Spital Lane
📅 Saturday 5th December

✨ Class Line Up
10:00 – 10:30 Zumba
10:40 – 11:10 Beatz
11:20 – 11:50 Clubbercise
12:00 – 12:30 Rockbox
12:35 – 1:00 Rockbox Recharge

✔️ Booking required – limited spaces

💛 Free entry!
All we ask is that participants bring:
🎁 A new/sealed toy for The Royal, Nightingale Ward or
💰 A cash donation for Ashgate Hospice

Come for one class, try a couple, or stay for the full fitness marathon!

Let’s move, sweat, and make a difference together 💪

Stay for one, do a couple, do them all!

Tombola, raffles and sponsorships planned 🖤🖤

Booking link in the comments

Address

Spital Lane
Chesterfield
S41 0EX

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