Total Core Pilates

17/05/2020

Hope you are all doing well and still able to practice a little 😀

07/04/2020

Hope everyone is managing to keep positive during this uncertain time. Stayhomesavelives

01/04/2020

Sorry I’m not there to kick your butt tomorrow. Keep practicing guys 😂 and stay safe xx

28/03/2020

25/03/2020

No Thursday class tomorrow 😢 so a quote from Joseph Pilates for you all instead “ If your sleep is disturbed, rise immediately and perform your Pilates mat exercises, it is far better to be tired from physical exertion than to be fatigued by the poisons generated by nervousness while lying awake” Take care & stay safe x

18/03/2020

Hi everyone. Hope you are all keeping well and avoiding the corona virus. Unfortunately as some of you have older relatives and young children and need to self isolate I’ve had to make the decision to close classes at The Arkwright Centre for the next few weeks. For those of you that would like the option of a 121 to complete the beginners course please send me a private message. Keep practicing and I’ll be in touch as soon as we are up and running again 😀

12/03/2020

Great class again this evening. Looking forward to seeing you all next week. Well done and thank you all for your hard work x

11/03/2020

Looking forward to seeing you all tomorrow 6pm at The Arkwright Centre😀

06/03/2020

Happy Friday everyone. Hope you all enjoyed the class last night. Looking forward to seeing you all again next week 😀

05/03/2020

Happy Thursday everyone! We have a Small group tonight as a few people away so don’t forget to join us at 6pm this evening 😀