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First showing of the season for and another top 3 placing 🏆.We came into this show knowing there was still work to be d...
05/10/2023

First showing of the season for and another top 3 placing 🏆.

We came into this show knowing there was still work to be done for the British but still bringing his best look ever.

We’re now entering peak week for the finals in the best position we’ve been in and really looking to hunt down another top placing 📈.

Another flawlessly executed prep, and huge improvements from last year 🫡.

13 weeks, 21kg down. is the definition of hard work.This guys application to the plan has been flawless from day one, w...
07/11/2022

13 weeks, 21kg down. is the definition of hard work.

This guys application to the plan has been flawless from day one, which is why the result is this good.

It’s impressive because it’s hard; not everyone is willing to work at this capacity which is why not everyone is able to get results like this.

Very proud of this guy ❤️.

blowing minds with this one 🫣.A lad that decided to take action and put some effort behind what he was doing in and out...
07/11/2022

blowing minds with this one 🫣.

A lad that decided to take action and put some effort behind what he was doing in and outside of the gym; and voila, one of the maddest transformations you’ll see.

The beach club final boss, you ain’t beating this guy.

absolutely killed this prep, we brought his biggest and leanest ever look to the stage and proved the point that Ryan c...
07/11/2022

absolutely killed this prep, we brought his biggest and leanest ever look to the stage and proved the point that Ryan can absolute stand with the best in Europe and deserves to be there.

This lad had literally every single obstacle thrown at him this prep; but didn’t bat an eyelid at any of them. Just got his head down and got the work done.

That’s a true athlete, and someone who really wants to make progress.

Off we go into the offseason to get better again 🏆.

the natty 👑 with an unreal first prep.Executed to a T from day 1; nothing missed or every done half arsed, and the resu...
07/11/2022

the natty 👑 with an unreal first prep.

Executed to a T from day 1; nothing missed or every done half arsed, and the result reflects those facts.

As we head into the offseason now from a very lean and sensitive place I’ve never been so excited to see a physique develop.

Another flawless prep from as we continue getting better and better every single year 🤌🏼.More too placings and more fee...
07/11/2022

Another flawless prep from as we continue getting better and better every single year 🤌🏼.

More too placings and more feedback proving we can hang with the top girls; we just need a little more time and muscle which we are working on right now 🤌🏼.

That’s how a first timers prep is done 😮‍💨.First show, 2nd place and an insane result visually 🤌🏼.We put a hell of a lo...
07/11/2022

That’s how a first timers prep is done 😮‍💨.

First show, 2nd place and an insane result visually 🤌🏼.

We put a hell of a lot of work into the offseason to ensure we had the tissue to compete which lead to the prep being a very smooth ride; it’s not just about the diet phase itself but the work you put in before it too!

45lbs to lose in 16 weeks? Challenge accepted 🫡👊🏼.This took some work, but it was executed perfectly.Was it aggressive?...
07/11/2022

45lbs to lose in 16 weeks? Challenge accepted 🫡👊🏼.

This took some work, but it was executed perfectly.

Was it aggressive? Yes. Was it necessary? Yes. We set a goal, we achieved it.

Onto the next one 🏆.

no words needed right here 🫣 another outstanding prep from Mikey with some more absolutely insane progress.We did every...
07/11/2022

no words needed right here 🫣 another outstanding prep from Mikey with some more absolutely insane progress.

We did everything we set out to do this year, bring the best physique yet to the stage and prove we could stand with the top lads in the country.

This guys future is bright and I will be watching the whole way ❤️🏆.

killed this one; from deep offseason to taking the win at the Arnold’s UK this year 🏆.The potential this guy has is abs...
07/11/2022

killed this one; from deep offseason to taking the win at the Arnold’s UK this year 🏆.

The potential this guy has is absolutely insane, and unlocking it is getting more and more fun as we push through the gears of each phase.

Results like this in 17 weeks are possible, you just have to be willing to work.

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Chester

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