David.Stubbington.Taijiquan

26/08/2026

https://www.theguardian.com/society/2026/aug/24/largest-review-of-its-kind-confirms-benefits-of-tai-chi-and-other-chinese-exercises?CMP=Share_iOSApp_Other&fbclid=IwY2xjawT7svlwZG9mBGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzQwOTk2MjYyMzA4NTYwOQABHh_2P_yxSOMBzOHpTAIPUAVIBLMLopeoXaFpIlk0SqN_n1Leuq_MDzzEq0yE_aem_TA3bTw66qp5jbp-dZyQkUw

Analysis finds ‘high certainty evidence’ of their effectiveness for the 1.7bn people worldwide with musculoskeletal conditions

05/12/2025

03/08/2025

https://youtu.be/WLRUXaXGnYs?si=t3lfTIZ39yX4OkDt

My teacher's father giving a lecture on Yiquan

Yao Zongxun talks about yiquan. Subtitled in English by me.Yao Zongxun parle du yiquan. Sous-titré en français par mes soins. ...

03/05/2025

New Taichi class in Hoole, Chester. Stats 27th May

15/04/2025

Yay! New class starting in Hoole, Chester soon!

09/01/2025

https://youtu.be/lzOqwkijJzo?si=7NoW3E2UVbJJ6RC8

Chen Tai CHi master Su Hua Xiang (http://www.shx-taiji) teaches basic pushing hands (Tui Shou) to a student in Guangzhou, China

12/03/2024

https://youtu.be/n_nfD5O15bk?si=gqykPxPFDkB80jhC

To support this channel, visit https://sinclairinternalarts.com/donate/The 10 posture tai chi routine (aka 8 form) is a very popular beginner routine based o...