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Running Goals Running Goals offers 1:1 Running Coaching, Coached Running Groups, Online Running Coaching & Bespoke Training Plans. Take the first step today!

Want to take up running, or need help finally cracking a sub 3h Marathon? Running Goals Wirral. We offer Running Coaching Wirral, Liverpool & Merseyside area. Our leach coach Matt is a fully qualified Coach in Running Fitness (CiRF) while all of our team of experienced runners are Leaders in Running Fitness (LiRF). At Running Goals, we will help you achieve your running goal whatever that may be, from taking the first step out of your front door to breaking your marathon PB! We offer personal, online and group coaching across Merseyside making the most of the area’s parks, trails and beaches and cover a wide variety of session types including interval and hill training. Whatever your ability level, discover how we can help you achieve your Running Goals! Whether you're preparing for your first c25k, or your next Marathon, take your first step today!

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We offer Running coaching and groups in Wirral, Liverpool and Merseyside:

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We don’t let a bit of torrential rain yesterday put us off a technique session 🙈
21/10/2026

We don’t let a bit of torrential rain yesterday put us off a technique session 🙈

Thought we’d go a bit more arty for this one 👌😀Great to see Vicki Harmony Wild getting the pacing & “feel” correct on he...
14/10/2026

Thought we’d go a bit more arty for this one 👌😀

Great to see Vicki Harmony Wild getting the pacing & “feel” correct on her LT1 session yesterday.

77 and taking up running for the first time! Delighted to have help Sheila run for more than 100m without needing to sto...
14/10/2026

77 and taking up running for the first time!

Delighted to have help Sheila run for more than 100m without needing to stop - she hit 7 minutes on just her warm up alone! 🥳😀

Looking forward to continuing the journey week by week 💪

After 2 years, finally got the reward for her perseverance! 😀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Sue (Age V50, 1:1) has just gone a run a lifet...
01/06/2026

After 2 years, finally got the reward for her perseverance! 😀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sue (Age V50, 1:1) has just gone a run a lifetime best 5k time of 25.29 at Mid Cheshire 5k!

Her previous best was 26.02, so to take off more than 30 seconds is a remarkable achievement, and a huge personal milestone ticked off - the sub 26’ she’d been chasing these past 2 years!

Most importantly though, it was a victory for the process over the outcome 💪 focussing on doing the right things, focussing on yourself & trying to improve one day at a time & just really leave it all out there when the going got tough - and that’s the main success! 😀

Her partner Paul (V50) who’s been doing Buddy sessions with us these past 2 months or so also ran a big course record on the day of 23.17 (only 9s outside of his lifetime best) for a great evening all round!

Next up will be being brave once more & trying a Masters track event 😀💪

Well done!!

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Chester
CH16LG

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+447519603633

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