medikate yoga

03/09/2026

Need to stretch out and de-stress? Come along to my Saturday morning class - it’s a great time to join as we ease into the new term. Drop me a message with any questions and I’ll be happy to help 😃🙏🏽

01/09/2026

20/07/2026

Book via my website or Bookwhen link in bio 🌞🙏🏽 Great way to keep up your practice over the summer or try out my classes 👍🏽

17/07/2026

Let’s use our last few classes of the term to release and let go🪁🫠
Friday 17 July 11.00 🪷
Saturday 18 July 10.30 🪷
Monday 20 July 19.00 (online) 🪷

Classes restart 3 September 🙏🏽

10/07/2026

We’ll keep the air moving this week with some gentle flow before settling into stillness, which is just as important as movement in yoga 🙏🏽

25/06/2026

We’ll use restorative poses and gentle breathwork to help us feel cooler and calmer this week. Don’t forget your water bottle! 💧🆒😌

18/06/2026

Light days and lengthening out will inspire our practice this week 🌅↔️😌

01/06/2026

Classes restart this evening 😃. Hope you all enjoyed the summer! 🌅😉

25/05/2026

Classes resume 1st June 🌅👍🏽

15/05/2026

I’m always impressed by Fudge’s ability to find calm in chaos. This week we’re focussing on stress relief 😌