Totally Balanced Pilates

Totally Balanced Pilates ✨10+ Years Experience.
✨Pilates that builds real strength.
✨Bespoke, always tailored to you.
✨1-1 Reformer | Home visits | Online

Spending a moment celebrating this gorgeous lady! 😇 ✨ I'm not a wiz at instagram, so when looking at the picture filters...
08/04/2026

Spending a moment celebrating this gorgeous lady! 😇 ✨

I'm not a wiz at instagram, so when looking at the picture filters and the choice Halo came up it couldn't be a more perfect one to choose 🥰

This bright light definitely deserves her halo 🤍

Not only the most truly lovely lady with the kindest heart, she's also one of the most hardworking, resilient clients I've ever had 🥰 After a big surgery last year, now she's back looking as strong as ever! 💪

Private classes are the perfect place to heal, no matter how big or small your light is. I'll be here helping you grow 🌈 Keep shining bright, lovely (I'm sure you will!) ✨✨✨✨✨✨✨✨

Lucky to have my phone full of so much love 🥰
03/04/2026

Lucky to have my phone full of so much love 🥰

(Home : is not a place it's a feeling, often implying a sense of comfort, familiarity, and refuge)✨I still drive an hour...
03/04/2026

(Home : is not a place it's a feeling, often implying a sense of comfort, familiarity, and refuge)✨

I still drive an hour and a half to my 'home' hairdresser. It's not that the ones I've tried in Chester aren't good, it's that feeling of cautiousness of being in a new place… somehow my hair just doesn't feel the same.

Everyone knows the feeling of walking into a new space and having that slight feeling of caution. You'll never have that exercising in your own home. 🤍

When you have that feeling of safety, your body relaxes, especially for people living with ongoing pain; it can be the difference between a good class and a great class.

If trying new things haven't worked for you in the past, maybe that's the key. It’s not just what you do, but also where you do it. 🔑

One of the best parts of my job is when a client pops into your head from years ago. Your heart smiles, and you spend a ...
27/03/2026

One of the best parts of my job is when a client pops into your head from years ago. Your heart smiles, and you spend a moment wishing them well 🥰

Today and many days, I think about a lovely group I taught at a care home. They made my heart happy in the best way 💕 Not strong, flexible, or pain-free, but the clients came every week, bringing so much brightness to my day, and just like these flowers, made my world a little happier 🌷

When I had to move on, we all did a little cry, and I was gifted this lovely bunch. They lasted what felt like months (cut Orcids), and now whenever I see an Orcid or a care home, I think of them 🥰 To be the best client, you don't need to be perfect at Pilates..that's not even slightly important. It’s learning to find some light in whatever you’re going through, and knowing that even years later you'll still be bringing brightness to my day and I'll still be sending my love 🥰

Can't beat this feeling!✨
04/03/2026

Can't beat this feeling!✨

"Just a line to say and that my sessions with you have been extremely rewarding. Your knowledge, expertise, enthusiasm, ...
03/03/2026

"Just a line to say and that my sessions with you have been extremely rewarding. Your knowledge, expertise, enthusiasm, advice and encouragement has helped me achieve a more balanced posture, which was my goal. I have also regained so much more confidence in my everyday activities because your chosen exercises have been absolutely 'spot on'. You are an excellent teacher and I promise I will continue the work you started.
Much love, Beryl"
🤍

Being there for people > anything else 🤍 🥰
23/02/2026

Being there for people > anything else 🤍 🥰

20/02/2026

✨Private Pilates
✨Tailored to your body, your pace, your goals.

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20/02/2026

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Personalisation is at the heart of everything I do, your class should be as unique as you are ✨ Always tailored specific...
20/02/2026

Personalisation is at the heart of everything I do, your class should be as unique as you are ✨ Always tailored specifically to you - your history, your journey and your body ✨

Celebrating the incredible Liz for her five years of teaching, and feeling so proud of my 14 other clients who have also...
06/02/2026

Celebrating the incredible Liz for her five years of teaching, and feeling so proud of my 14 other clients who have also become instructors 🤍 How amazing is that! 🥳

The best part of my job is seeing people get stronger, build confidence, and grow not just physically, but in their personal lives too. I'm so greatful to be a part of these journeys and so proud to be a teacher. 🌟

✨Proud to teach. Inspired by growth. ✨

Feels like a lifetime ago and I wouldn’t change a second of it ✨Years of being fully booked through word of mouth, I've ...
25/01/2026

Feels like a lifetime ago and I wouldn’t change a second of it ✨

Years of being fully booked through word of mouth, I've moved here and staring to realise how much things have changed ✨

Before the Pilates craze, there was us with one goal, to help people. 🤍

Remembering all the wonderful clients who have been part of the journey while wondering who will be my 11,000th 🍃

Address

Chester

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447879064243

Website

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