Lydia’s Cardio Tennis

28/04/2026

Tuesdays at Glan Aber are where it’s at! A full first class, so I had to add a second class! 💪🏻💪🏻🎾🎾 big well done to everyone tonight all absolutely smashed it. And especially to Clementine and Deep on your first class both amazing!! Also a hugeeee shoutout to Paul who completed the double session burning over 1250 calories playing tennis, hope you have a big dinner as you’ve earned it!! 💪🏻💪🏻 cardio tennis is back next week. If you want to join the fun, drop me a message 💪🏻💪🏻🎾🔥

18/03/2026

St Paddy’s Day cardio tennis has the best sky line 🎾 ☘️ 🇮🇪 so much fun! 🤩 get in touch for how you can get involved. This class is pay as you go

13/03/2026

Taking bookings for the next cardio tennis extreme with It’s going to be another fun one 💪🏻💪🏻💪🏻🎾🎾🎾 it’s a class for everyone! Come and burn 500+ calories on court and walk away with some .uk goody’s to refuel after class💪🏻💪🏻👌🏻👌🏻

15/02/2026

18/01/2026

Cardio tennis Extreme coming soon to Chester. Watch this space 💪🏻🎾💪🏻🎾💪🏻🎾💪🏻🎾

16/01/2026

LCT X WARRIOR /// Friday night training with my amazing clients. Everyone smashed it 💪🏻💪🏻 already looking forward to the next Colab 💪🏻👌🏻✨

31/10/2025

More tricks than treats at tennis camp today 🎃

18/09/2025

Don’t let the earlier nights be the reason you stay home. You can still play tennis under the floodies having a good laugh, a great workout and improving your game 🎾✨ come see what all the fun is about 💪🏻

06/09/2025

Name a more perfect Friday night, Tennis drills 🎾, games 💪🏻 and Social 🥂afterwards. Big thanks to for being the perfect host.

12/08/2025

Who’s coming along to our Pride Cardio Tennis class. With it being Chester pride this weekend, next week is a class special.

Prizes for everyone!

Expect Anthems 🎶

Expect rainbow bunting covering the court

Expect my bright tennis outfits 🌈