Atif A Qureshi

20/03/2026

Eid Murabak to everyone who is celebrating 🤗
❤️

17/02/2026

Thrilled and incredibly proud to have been selected to represent Wales Over 40s in the upcoming Over-40s Cricket World Cup in Guyana!🏏🌴.

24/11/2025

has put in some serious work during her off-season, and the results are nothing short of impressive! Through focused alignment training, we’ve helped her keep her upper body upright during ball release, allowing her to harness more energy in her action.
By implementing a few constraints, her body has adapted to this new technique, making it feel automatic! The improvement is clear: she’s now generating more spin on the ball with consistent line and length. 🎾✨

It’s all thanks to Cary’s incredible work ethic and determination. The future is bright for this rising star 💪.

17/11/2025

Competition is the best place to shine.
It makes us try harder, improve our skills and play much better than we thought we could.
In real matches, when the pressure is on, we find out what we’re really made of.
Some players love it and play their very best, while others get nervous and fall apart.
That’s why competition is great – it shows not just how good you are, but how strong you are inside.

02/11/2025

Our recent half term course was a great success 🎉.
We took skills from the nets straight to real match scenarios, giving everyone a taste of the thrilling pressure of the game! 🏏✨ Not only did we refine techniques, but we also made unforgettable memories along the way.

Want to join us next time? Drop a comment below or give us a ❤️ if you’re excited about leveling up your skills!

23/10/2025

In our last session, we focused on playing the ball with positive intent, emphasizing the importance of moving our head towards the line of the ball. To help with this, we used plastic wickets as constraints, guiding players to ensure their body weight followed their head movement.
We then transitioned to the nets, where players applied that same positive mindset by aiming for specific targets. This approach not only enhances skill but allows our bodies to find balance naturally!

25/09/2025

🏏Exciting Winter Training Sessions!
Join us this winter for small group training sessions where
the focus will be on honing the technical skills required for the game to play on the competitive level. Following this we will shift our focus to the tactical, psychological, and physical aspects of the game by learning how to psychologically deal the match situations and then applying them in the match scenarios against other county and district players.
As spaces in this course will be limited to ensure personalized attention, I would appreciate your prompt response to confirm your interest in participating and book your spot ASAP.

📅 When: Every Friday, October 3 - December 12
📍 Where: St. Anselm’s college, Wirral

📅 Training Groups:
- U13: 6:00 PM - 7:30 PM
- U17: 7:30 PM - 9:00 PM

Don’t miss out on this fantastic opportunity to improve your skills!

For more details or to express your interest, feel free to call me or message me privately.

Let’s get ready to train hard and have fun!
See you there.

02/06/2025

https://youtu.be/y3iQkQJljLQ?si=IAVQbBYJZ17JkRIj

45 over ODISt Fagans CC, Cardiff29-05-2025England Won by 8 Wkts

11/05/2025

Cheshire over 40s Champions for the 3rd consecutive year 💪. Love to be involved with a group of Oldies making me look young 😎.

25/04/2025

Long international careers in cricket demand significant mental strength, given the constant pressure athletes face—whether competing individually or as part of a team. This relentless challenge can sometimes lead to burnout, a psychological state characterized by exhaustion and a diminished ability to cope with stressors. When burnout occurs, players may struggle with negative thought patterns borne out of the intense pressure to perform, which can erode their passion for the game and shift their motivation toward external rewards.
To reignite the love for cricket and overcome burnout, several effective strategies can be employed. Taking a break from the game can provide the necessary mental respite, allowing players to recharge and reconnect with their passion. Alternatively, engaging in mental skills training can equip cricketers with tools to manage stress, enhance focus, and cultivate resilience.
It’s crucial to work alongside professionals who understand the unique challenges of consistent performance in cricket. These experts can guide players through tailored strategies that not only address immediate concerns but also foster long-term mental well-being, helping them navigate the ups and downs of their careers while maintaining their love for the game.
♥️

03/04/2025