Itrainhard Holistic Coaching & Rehab

Itrainhard Holistic Coaching & Rehab www.itrainhard.co.uk
A complete holistic look at health for ladies and men over 30 years of age. Th

weight loss in durham for professional females above 30 years of age, its a fact that ladies above 30 have the hardest fat loss battle and thats why i offer bespoke personal training to the more discerning ladies of county durham.

Crawled out of bed at mid day and with a couple of scars on my face, no recall of last night.
01/07/2025

Crawled out of bed at mid day and with a couple of scars on my face, no recall of last night.

02/09/2023

Last weekend in UK, off to Dubai to train leadership and adventure. Super excited, get me out of here

Morning view is okay
03/04/2023

Morning view is okay

05/02/2023

If you have a strong identity such as manager, trainer, soldier etc etc. you can be hurt and annoyed simply by one shot at your identity.

Be less precious about your identity and bullet proof your happiness.

Lose the indentity but keep your values, especially integrity - when you act dishonestly it can damage all of your behaviours and make you “that person”

27/07/2022

LAW OF ATTRACTION AND PERSONAL TRAINING !
———————————————————————-
Glenn Hill Award Shortlisted Holistic Health.
For a number of years now, say around 12 I have dedicated my recent life to helping others, holistic health coaching, rehab for injuries or mindset, caring, confidence or employment training.
————————————————————————
If you understand workers, you will realise that passionate people work tirelessly to be the best they can.

I have long believed if an individual needs my help for health including complex issues, they find me.

Why don’t you find that person today who can help even the most complex get fit, repair physical or mental barriers.

05/09/2021

Removing anxiety with 4 steps, improving confidence or improving any state by using a diary, creating a habit of positive self talk and affirmations.Health C...

Exercise Classes Cause Injury
15/07/2021

Exercise Classes Cause Injury

Classes cause injuries-personal Trainer Durham| Glenn Hill PT talks about injuries caused in classes and what coaches and participants can do to stop this

Address

Chester-le-Street

Telephone

+447983570574

Website

Alerts

Be the first to know and let us send you an email when Itrainhard Holistic Coaching & Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Itrainhard Holistic Coaching & Rehab:

Shortcuts

Share

Category