FIITFAM Transformation Hub - Fitness, Nutrition + Expert Guidance All In One Place

Our individualised programming can include fitness classes, nutrition plans, regular weigh ins/ measurements/body fat analysis, ongoing support, motivation and accountability and much more. Our classes are a mix of HIIT, Resistance training, Boxing, are adjustable to suit every level of fitness, personal restrictions due to injury, disability or mobility issues, they are fun and will push you to your limits.

13/11/2025

12/11/2025

Tonight's epic fail but not by the lasses they smashed it 💪💜 I however managed not to hit record 🤦‍♀️

Plank for pups

If anyone would like to support the cause here is the link thank you to anyone who donates 😊 https://gofund.me/810c0448f

09/11/2025

More planks for pups 🐶

07/11/2025
06/11/2025

Smashed it well done lasses

Plank for pups dogs trust day 6

05/11/2025

Tomorrow I'm picking a challenge we can do 🤣

Plank for pups

04/11/2025

Todays plank for pups challenge

A for effort d for ex*****on

Thank you Denise for the inspiration

🍑 Breaking News: Glutes have officially entered beast mode.100kg glute bridge — because if life tries to knock Clare dow...
04/11/2025

🍑 Breaking News: Glutes have officially entered beast mode.
100kg glute bridge — because if life tries to knock Clare down, she wants POWERFUL hips to get back up 😂

Training for:
✅ Strong b***y
✅ Strong mind
❌ The ability to sit normally tomorrow

03/11/2025

The lasses rock paper scissors planking

Go on everyone 👏

Thanks faye for yesterday's effort 👌

23/10/2025

Address

Unit 3, The Arcade, Low Chare
Chester-le-Street
DH33BE

Opening Hours

Monday 5:45am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 5:45am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 5:45am - 7:30pm
Saturday 8am - 10am
Sunday 12am - 12:15am

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