Lifestyle Fitness Cheshunt

Lifestyle Fitness Cheshunt Whatever your fitness level, size, age or ability, we are here to help you!

Our member of the month is Meryem & Efe. Meryem and Efe are mother and son, they are both very committed to their fitnes...
11/07/2024

Our member of the month is Meryem & Efe.

Meryem and Efe are mother and son, they are both very committed to their fitness journey and are always showing us their progression!! 💪

Efe is one of the teens who takes his fitness seriously and has been training for years!! He has found a new passion for boxing and is training with Sena as well!! Although he may be a teen he has shown great inspiration to the staff here as well as his mum, Meryem, who he inspired to join the gym!!

Meryem is such a burst of energy and is always trying new classes here!! She picks up the choreo quickly and has always got a smile on her face!! Her energy is contagious 🥰

If you’re looking to train during the summer with your teens, come on down as we have limited teen memberships available 💪

Our member of the month is Meryem & Efe!Meryem and Efe are mother and son, they are both very committed to their fitness...
11/07/2024

Our member of the month is Meryem & Efe!

Meryem and Efe are mother and son, they are both very committed to their fitness journey and are always showing us their progression!! 💪

Efe is one of the teens who takes his fitness seriously and has been training for years!! He has found a new passion for boxing and is training with as well!! Although he may be a teen he has shown great inspiration to the staff here as well as his mum, Meryem, who he inspired to join the gym!!

Meryem is such a burst of energy and is always trying new classes here!! She picks up the choreo quickly and has always got a smile on her face!! Her energy is contagious 🥰

If you’re looking to train during the summer with your teens, come on down as we have limited teen memberships available 💪

6 month Reset! It’s officially been 6months of 2024 and there’s only another 6 months to go. Is it time to asses the pro...
02/07/2024

6 month Reset! It’s officially been 6months of 2024 and there’s only another 6 months to go. Is it time to asses the progress of your goals? or maybe you’ve smashed them already and it’s time to make some new ones. A lot can change in 6 months mindset and bodily changes alike.

All of our PTs are on hand to offer complimentary taster sessions/ check ins, wether your a new to the gym or an existing member you can take advantage of this.

Get in touch today by giving us a call or just come and talk to us in the gym.

We also offer complimentary INBODY composition scanning.



Check out our PTs and get in touch!! 💪

LET’S GET STARTED 🔥🔥

HALF PRICE OFFER!!!Over 70 classes a week 💃 State of the art gym 🏋️‍♀️ Complimentary PT 😃 Drop us a DM or use code HALFP...
26/06/2024

HALF PRICE OFFER!!!

Over 70 classes a week 💃
State of the art gym 🏋️‍♀️
Complimentary PT 😃

Drop us a DM or use code HALFPRICE at sign up!

Member feedback! If you're looking for a gym that's got everything, look no further. We're the place to be. Sign up toda...
20/06/2024

Member feedback! If you're looking for a gym that's got everything, look no further. We're the place to be. Sign up today with the code NJF2024 for no joining fee.

To celebrate International Yoga Day this Friday 21st June, we are offering an extra special extended Yoga & Meditation c...
18/06/2024

To celebrate International Yoga Day this Friday 21st June, we are offering an extra special extended Yoga & Meditation class 1pm - 2.30pm 💫
International Yoga Day serves as a reminder of the global impact of yoga and the power it holds to transform lives.
Leave the class feeling calm and relaxed with positive intentions for the rest of your day 🙏

🏅Congratulations to our member of the month Dianne 🏅 Dianne came to us last month letting us know she has had massive im...
13/06/2024

🏅Congratulations to our member of the month Dianne 🏅

Dianne came to us last month letting us know she has had massive improvement with her rehabilitation on her knee and has hit key milestones!!

She has tried and been consistent with so many of our classes and constantly showing us that she is committed to improving her health and her mobility. We are very proud of and so happy for Dianne and what she has achieved within our gym!! 🫶🏻

Did you know⁉️We are running a Battle Cancer 12 week program which caters for anyone who has experienced Cancer and is a...
11/06/2024

Did you know⁉️
We are running a Battle Cancer 12 week program which caters for anyone who has experienced Cancer and is at least 2 months clear from treatment.
We understand that when people finish treatment, life goes from being structured by doctors appointments, treatment regimes and guided medical rules, to being signed off and left to return to ‘life as normal’ - which often doesn’t exist anymore.
The Battle Cancer program helps build confidence, strength, fitness and control of your body again whilst offering support and friendship.
The program is accessible to any ability and level of fitness, with adaptable movements to suit any restrictions, meaning every participant can still complete the repetition and feel the maximum benefit, whilst building and developing strength.

The Battle Cancer sessions are free and open to members and non members. The sessions are based in the studio at Lifestyle Fitness Cheshunt, and run every Tuesday at 10.15am - 11am with our fully qualified trainer Fin.
Get in touch with us to enquire and to book your place!

Battle of Cancer sessions are now live to book from Tuesday 4th June 10.15am!One of our fully qualified and experienced ...
29/05/2024

Battle of Cancer sessions are now live to book from Tuesday 4th June 10.15am!
One of our fully qualified and experienced trainers, Fin, will be coaching a small group of participants through a 45 minute class each week for 12 weeks. These classes are open to members and non members who are in their post cancer phase of their life and are looking to build strength, muscle and improve cardio fitness and mobility.
Book online now or contact us for more details!

We are ending our birthday month in style!Sign up before the end of the month and get your first month half price!!!
28/05/2024

We are ending our birthday month in style!

Sign up before the end of the month and get your first month half price!!!

Are you a student returning home for summer? We have some great student offers available, that will help you stay fit ov...
24/05/2024

Are you a student returning home for summer? We have some great student offers available, that will help you stay fit over your summer break. Drop us a DM to get started today 💪

We are proud to announce that we will be taking part in CAWS battle cancer programme again this June! There will be a mi...
21/05/2024

We are proud to announce that we will be taking part in CAWS battle cancer programme again this June!

There will be a minimum of 2 x 60 minute classes each week over the next 3 months.

Our classes are for everyone, member or non-member all participants are welcome!

The programme is aimed for anybody who has experience cancer and is minimum 2 weeks clear of treatment.

Get in touch if you would like to participate in the programme!! 💪

Address

Goff's Lane, Waltham Cross
Cheshunt
EN75QW

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 6pm
Sunday 8am - 6pm

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