Bounce Chesham & Flaunden

Bounce Chesham & Flaunden Rebound fitness for all ages and abilities. It's fun, friendly and fierce!

What a squad. 23 fabulous women smashing their workout on a sunny Wednesday evening. My heart is full 🙌🏼🥰.
06/05/2026

What a squad. 23 fabulous women smashing their workout on a sunny Wednesday evening. My heart is full 🙌🏼🥰.

Full House Mondays. What a double that was, you’re all incredible 💪🏼🥰.
27/04/2026

Full House Mondays. What a double that was, you’re all incredible 💪🏼🥰.

22/04/2026

Full house Wednesdays 🥰🙌🏼.

Full house Wednesday’s make my heart full 🙌🏼🥰.
08/04/2026

Full house Wednesday’s make my heart full 🙌🏼🥰.

Why not add another form of exercise to your workout regime. We”ve got ((BOUNCE)) for our cardio training, Barbells for ...
07/04/2026

Why not add another form of exercise to your workout regime. We”ve got ((BOUNCE)) for our cardio training, Barbells for our strength and conditioning, Belly to tone up our legs, bums and tums and now we are bringing BED to your doorstep.

BED is Reformer Pilates like NO OTHER! It is a fusion of conventional reformer choreographed to music. BED is suitable for all ages and fitness abilities. It will also help with rehabilitation after surgery and regaining physical fitness after injuries and postnatally.

We are, above all, friendly and welcoming. Nobody should feel intimidated or nervous about coming to our classes.

Come and see us on our Open Day on Saturday 18th April 10-5pm to ask any questions and have a try on our beds. You will find us at 14 Bovingdon High Street, HP30HG.

Classes start on Monday 20th April. To book classes go to:

https://bookwhen.com/bouncebedbovingdon

Easter Sunday with this gang 🐣🥰! Burn that chocolate off before you’ve even eaten it 💪🏼💪🏼. Happy Easter everyone. Join u...
05/04/2026

Easter Sunday with this gang 🐣🥰! Burn that chocolate off before you’ve even eaten it 💪🏼💪🏼. Happy Easter everyone.

Join us tomorrow morning for our Easter Monday double. 8.30am Barbells, 9.15am Blast.

To book: https://bookwhen.com/bounceflaunden

22/03/2026

Starting Sunday the right way! In the sunshine with this amazing group of women 🌻☀️💪🏼.

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Chesham And Flaunden
Chesham

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