Strong Ladies Club Surrey

Strong Ladies Club Surrey Strong Ladies Club - Small group training to help women feel confident, strong & like the bad asses you are! Molesey - Shepperton - Thorpe

Learn to lift weights with a group of like-minded ladies.

Fancy getting stronger without having to figure it all out yourself?That’s our JAMMMM 🍓🫙Fun coaches, lifting weights and...
16/09/2026

Fancy getting stronger without having to figure it all out yourself?

That’s our JAMMMM 🍓🫙

Fun coaches, lifting weights and training alongside an incredible bunch of women (we’re biased though)

Come and see what being a Strong Lady is all about.

Our 6-week trial is waiting for you. Drop us a message to get started.

WE WON!!! 🥹🏆The Strong Ladies Club has been voted Best Independent in Molesey in the Love Elmbridge Awards!It means so m...
14/09/2026

WE WON!!! 🥹🏆

The Strong Ladies Club has been voted Best Independent in Molesey in the Love Elmbridge Awards!

It means so much.

SLC started as a simple idea to bring women together where they could come and get stronger, feel supported and actually enjoy (working out, training, moving their body)

Between multiple venues, growing our members, hiring incredible coaches AND opening our own HQ in Molesey we created a community of strong ladies that I am ridiculously proud of.

So THANK YOU!

To every strong lady who trains with us, everyone who votes for us, recommended us, shares our posts, tells their friends about us and continues to support us… you’ve made this happen!

BEST INDEPENDENT IN MOLESEY!!!

Still can’t believe we get to say that.

They want to come back.The SLC Coaches and I have put a lot of effort into creating a space where our Ladies want to tra...
09/09/2026

They want to come back.

The SLC Coaches and I have put a lot of effort into creating a space where our Ladies want to train.

It is so much more than a gym, it’s a community of woman supporting woman and lifting heavy!

It’s a pretty special place if you ask us.

08/09/2026

“Your health and fitness, you can’t put a price on that”

We could talk all day about why we think strength training matters.

But sometimes our Strong Ladies say it better than we ever could.

And this pretty much sums it up!🖤

04/09/2026

Strong Ladies Club is swapping barbells for paintbrushes for the night.

And yes, there will be wine.

We’re getting together with Brush Party for an evening of painting, chatting, nibbles and probably a few masterpieces that look slightly different to the example we were given.

No painting experience required. In fact, going completely rogue with it is actively encouraged.

Your first drink and nibbles are included, all your painting bits are sorted, and you’re welcome to bring along your own drinks and snacks too.

Friday 11th September
7–9pm
Delf House, Molesey

Come with your gym girls, bring a friend, or come on your own. You already know you won’t be on your own for long at SLC.

Spots are limited, so get yours booked.

Think you get the point… We don’t agree!We have women ranging from 23 to 70+ lifting heavy, and I’m talking 60kg+ deadli...
28/08/2026

Think you get the point… We don’t agree!

We have women ranging from 23 to 70+ lifting heavy, and I’m talking 60kg+ deadlift. 30kg bench press. 65kg+ squat. 60kg+ trap bar deadlift.

Strength training is amazing, but don’t take our word for it.

Come and see for yourself at the Strong Ladies Club:
📍 Shepperton, Virginia Water & Molesey
📆 Morning & evening classes
🏋🏼‍♀️ Monday to Saturday

Address

Chertsey

Website

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