Rob Ingram Fitness

Rob Ingram Fitness Weather you are looking to lose weight, build muscle or improve your sport performance we can help you achieve the results you work hard for!

Personal training company based in Cheltenham offering you the expertise, support and motivation to help you achieve your health and fitness goals.

Dan and Alex both moved ever closer to their running goals today 🙌 I also met a different version of Alex I havnt experi...
07/08/2024

Dan and Alex both moved ever closer to their running goals today 🙌 I also met a different version of Alex I havnt experienced before too 😅 5ks are brutal aha

Big props to Harry, he's squatting here but he's moved into the 100kg bench press club and naturally we're not doing any...
18/07/2024

Big props to Harry, he's squatting here but he's moved into the 100kg bench press club and naturally we're not doing any photos or videos for those efforts

Awsome work bud 👏

15/07/2024

Nice bit of fun at the end of james fitness session, trying to be technical with tired legs is always fun 😜

Quality effort by Joe during his full body barbell/bodyweight circuit 🙌To top it off he finished with 5 x 500m repeats o...
09/07/2024

Quality effort by Joe during his full body barbell/bodyweight circuit 🙌

To top it off he finished with 5 x 500m repeats on the rower, oh how do we like pre season training 🥵

Top work from Keith 👏 his journey over the last year following knee surgery is inspirational 🙌 If there is anyone who ca...
05/07/2024

Top work from Keith 👏 his journey over the last year following knee surgery is inspirational 🙌

If there is anyone who can vouch for the benefits of exercise he is your man 💪

One thing we love about Alex is that even with his super busy schedule and the tiredness that creates, he still owns his...
04/07/2024

One thing we love about Alex is that even with his super busy schedule and the tiredness that creates, he still owns his sessions 🙌

Always 100% committed and gives it the best he can every single time 👏

So we are 5 today 😅🎂🎉🥳
01/07/2024

So we are 5 today 😅🎂🎉🥳

It is always awesome watching clients develop over time and progress onto harder exercise variations 👏Stacey has only be...
01/07/2024

It is always awesome watching clients develop over time and progress onto harder exercise variations 👏

Stacey has only been with us for a few months now and has really enjoyed the weighted elements of her programs. We are now introducing the trap bar deadlift for the first time and she loves it 😀

However, don't rush onto bigger movements straight away,wait until your body is ready and previous variations have been mastered first 🙌

Top work from Chan this week getting her workouts done in this heat 🥵Also huge kudos for completing the ski and row comb...
27/06/2024

Top work from Chan this week getting her workouts done in this heat 🥵

Also huge kudos for completing the ski and row combo workout 👏

Legendry work from Purvi over the last few weeks, I think some bodyweight lifts are Incoming over the next month of trai...
26/06/2024

Legendry work from Purvi over the last few weeks, I think some bodyweight lifts are Incoming over the next month of training 👏

When it comes to cardio, really try to find one you enjoy. Crazy but Nic here loves the ski and row erg 🙌As a result she...
25/06/2024

When it comes to cardio, really try to find one you enjoy. Crazy but Nic here loves the ski and row erg 🙌

As a result she's consistent with it, pushes hard during her intervals and gets the most out of it 😜

James and Luke putting in the work, pushing eachother on when the intervals get tough 💪 Training with someone always hel...
21/06/2024

James and Luke putting in the work, pushing eachother on when the intervals get tough 💪

Training with someone always helps push you to another gear 😀

Top effort lads 🙌

Address

Unit 2, Space Business Centre, Tewksbury Road
Cheltenham
GL519FL

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 8pm
Friday 6am - 9pm

Telephone

07895532264

Website

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