Dan Knight PT

Dan Knight PT Dan Knight is a Certified Level 4 Personal Trainer and Sports Scientist with over 3 years experience. Currently based at the The Gym, Cheltenham.

I am a certified level 4 Personal Trainer with a Sport Science Degree from Loughborough University. I have accumulated over 8 years experience delivering personalised workouts on a one to one basis as well as group exercise sessions with up to 20 participants. I have worked from a variety of facilities; large commercial gyms, an independent body building gym, home workouts and a private 1-2-1 stud

io. Alongside my role as Head Coach at Virgin Active I will now be providing a service from Purley Sports club within their newly refurbished gymnasium. It is an excellent, personable facility where you can train with me without the added cost of gym membership. I specialise in metabolic conditioning training; an individualised blend of “cardiovascular” and “resistance” training. Working with my clients I develop a long term, sustainable plan to achieve and maintain any goals. I have recorded much success within the following areas; fat loss, muscle hypertrophy, mobility, strength and sport specific improvements. I am confident that I will be able to use my knowledge and expertise to help you reach your aspirations. I can assure you that I will provide a rewarding and satisfying experience by using a variety of training methods in order to achieve your targets. Personal training can be beneficial for everyone regardless of previous experience, knowledge, age, gender or lifestyle. So, if you want to fast-track your way to new levels of health and fitness then please do not hesitate to contact me to book yourself on a journey of improvement! To find out more please call today on 07756 176511.

Free month at "The Gym"
21/02/2017

Free month at "The Gym"

1001 calories 😋
13/02/2016

1001 calories 😋

03/02/2016

Loving the book! This one is on the to-do list

If you have been in hibernation for too long (a little like this page) then why don't you come and try a FREE week at "T...
03/02/2016

If you have been in hibernation for too long (a little like this page) then why don't you come and try a FREE week at "The Gym"

25/02/2014

Anyone wanting to get Fit and get some mojo back..check this out I've been doing these quick routines the last 2 months and feel so much better! It's also time efficient! See below

Know you need to eat better and do some exercise but you're JUST TOO BUSY to get started and stick to something?

30 minutes a couple of times a week and your start getting the body you've been thinking about. Check out the results we've got here in cheltenham.

If your interested PM me and check out the trial here below. Only 3 days left highly recommended.

http://www.groupon.co.uk/deals/gloucestershire/thomas-callaghan-bootcamps/34650096

Address

Cheltenham
GL503HQ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+447756176511

Website

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