Cheltenham FitCamp

Cheltenham FitCamp Small-group strength & fitness sessions for active women 45+ in Cheltenham. Helping women stay strong, capable and active.

Our 8 Week Strong & Lean Transformation FitCamp takes busy women over the age of 30 from exhausted and frustrated with their body shape and fitness to being energised, confident and toned in 8 weeks. Indoor & Outdoor sessions, Live streams, zoom & online recorded workouts avaiable - HIIT & weights sessions


Our programme incorporates all of the latest mindset, nutrition and fitness training information in a simple easy to follow programme that will revolutionise how you look, feel and think. The programme includes:

> A simple to follow nutrition plan for Health, Energy & Fat loss complete with meal plans & recipes. Then when you’re ready advanced nutrition strategies to help you unlock your personal fat loss formula so that you can maintain your results forever.
> A private inner circle group where I'll support you and keep you accountable.
> A minimum of 2 from a choice of 9 sessions a week of fun, effective and fully coached workouts that will tone those problem areas and leave you feeling energised and motivated.
> Elite level mindset coaching so that you can finally see transformational results.
> A family of like minded women encouraging and supporting you.
> A high level 'Get it done' accountability system to support & keep you on track


This is the easiest way to go from where you are now to where you want to be. Energetic, confident, and happier in yourself. Apply for further information
http://cheltenhamfitcamp.com

FITCAMP SESSIONS
Summer 2021
Evening FitCamp Sessions - Mon, Tue,Thur 6.15pm
Mon & Thur strength Primary School, Hatherley Road, Cheltenham, GL51 6HR

Tue HIIT Park next to the children’s play area (Bibury Road). Morning FitCamp Sessions - Mon, Wed, Fri 9.00am
Benhall Park opposite The National Hunt Pub, Benhall Park, Whittington Road/ Bibury Road, Benhall, Cheltenham, GL51 6BS
During the school holidays we meet next to the children’s play area (Bibury Road). Early Morning online only sessions - Tue & Thur 6:30am

All sessions can also be accessed via zoom

“Right, summer's nearly over. I really need to get back on it.”I've heard versions of that plenty of times over the year...
24/08/2026

“Right, summer's nearly over. I really need to get back on it.”

I've heard versions of that plenty of times over the years.

Maybe you've been away.

The kids have been home.

You've had visitors.

Work's been all over the place.

You've eaten out more.

Training has been hit and miss.

And now September's looming and you're thinking it's time to sort yourself out.

But you don't need to punish yourself for having a summer.

You don't need a detox.

You don't need to train every day.

And you definitely don't need to make up for every workout you've missed.

You just need to start again.

That's one of the great things about my FitCamp.

Nobody is made to feel bad because they disappeared on holiday for two weeks 😂

You come back, and ease yourself back in and get going again.

Because long-term consistency isn't never missing a session.

It's getting good at coming back

And if September feels like the right time for you to get some structure back into your training, I've got space for a few new women to join us at FitCamp in Cheltenham.

We're a friendly bunch, you don't need to be super-fit to start, and I'll help you work at the right level for you.

Message me “FITCAMP” and I'll send you the details.

Great workout from these 3 this morning before it gets too hot 🥵
10/07/2026

Great workout from these 3 this morning before it gets too hot 🥵

17/06/2026

Great core finisher this morning with two of our longest-standing FitCamp ladies 💪 A reminder that strength is built one session at a time.

Morning FitCamp session in the park Most of those that attend run, walk, ski or have always been active… but they just ...
27/03/2026

Morning FitCamp session in the park

Most of those that attend run, walk, ski or have always been active… but they just realised that strength based fitness training would probably help them feel better and stay injury-free.

That’s exactly what we focus on here, building strength in a way that supports the rest of life.

I run small group sessions here in Cheltenham if anyone local is looking for something like this. Cheltenham FitCamp

If January hasn’t gone quite as planned and you’re still looking for a way to get back into consistent training, this is...
30/01/2026

If January hasn’t gone quite as planned and you’re still looking for a way to get back into consistent training, this is your sign.
February FitCamp Reset is a low-commitment way to return to proper strength & fitness training, without pressure, or a long-term sign-up.

FitCamp is:
- small group, properly coached strength & fitness training
- designed specifically for women over 45
- held outdoors and in a local hall (not a commercial gym)
- focused on progressive strength training, not random classes
- supportive of energy, recovery, and long-term health
February is simply about showing up, rebuilding momentum, and seeing how it feels.

You can train for February only:
£49 — up to 2 sessions per week
£75 — unlimited sessions

A few places are still available.
If you’d like the details, comment “FITCAMP” or message me and I’ll send everything over.

Kerry🦋

The annual Festive FitCamp. Last morning FitCamp in the park before th Festive Break
22/12/2025

The annual Festive FitCamp. Last morning FitCamp in the park before th Festive Break

21/11/2025

Cold weather doesn’t stop a good workout

Address

Whittington Road/Bibury Road
Cheltenham
GL516BS

Opening Hours

Monday 9am - 9:45am
Tuesday 6:30am - 7am
6:15pm - 7pm
Wednesday 9am - 9:45am
Thursday 6:30am - 7am
6:15pm - 8pm
Friday 9am - 7:15am

Telephone

+447760175534

Website

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