18/06/2026
To be the best, you need to learn from the best. π§
We sent two of our coaches and Steve Mascarenhas | Online Coach up to Birmingham to learn from world class strength and conditioning coach Jonathon Reynolds ππ½
They had the opportunity to delve into the methods and underlying philosophies of his coaching plus get the athletesβ perspective from the physical to the psychological.
They guys had a cracking day meeting some world champion boxers and mma fighters, and leaving with valuable tools to apply in our own coaching at RLF. π‘
We believe continuing to be a student and investing in education will pay dividends. π