The Fitness Files

13/01/2020

Last weeks aim was to train 5 or 6 times ✅ of 5 hours of working out but only did 4.15 hrs 😏
This week (and all of January) is the same goal with a combo of spin, running and strength! 🤞🏻
Katie Brighton-Jones

04/01/2020

Taken by kellyjam1. Give it all with live & on-demand studio classes with world class instructors, right from home.

04/01/2020

Taken by kellyjam1. Give it all with live & on-demand studio classes with world class instructors, right from home.

03/01/2020

Taken by kellyjam1. Give it all with live & on-demand studio classes with world class instructors, right from home.

21/01/2017

Saturday workout. The hoover isn't part of it 😂 that's a little treat waiting for me after!

14/01/2017

My dad has made me a step so I can do box jumps etc at home. Love a bit of old school, homemade equipment. Going to ask for a weighted sledge next!

12/01/2017

10/01/2017

There's normally gym equipment around the house, powerbag in the way of hoovering so slung it on my back till I get to the right room to leave it till tomorrow. Cooper thought it was funny so filmed me 🤣