Tekk:Fitt

Tekk:Fitt Creating results to fit your lifestyle 🔥.

04/06/2026

Some of the strongest people I’ve coached are the ones who started with fear, injuries, setbacks, or zero confidence in themselves.

Watching clients rebuild strength physically and mentally is honestly one of the best parts of what I do.

And it’s a huge reason why Tekk F**t has always been about more than just “before & after” photos.

👉 Book your consultation or class today
📍 Cheltenham, Gloucestershire
💬 DM us or enquire via our website
🌐 www.tekkfitt.com

For a long time, I thought my back injury meant I needed to avoid certain movements completely.But learning how to stren...
03/06/2026

For a long time, I thought my back injury meant I needed to avoid certain movements completely.

But learning how to strength train properly completely changed my recovery journey.

Instead of fearing movement, I started focusing on improving control, building strength safely, and understanding what my body actually needed.

It helped me feel stronger physically, but also far more confident in my body again.

This is a huge reason why injury rehab and movement quality are such an important part of how I coach today.

👉 Book your consultation or class today
📍 Cheltenham, Gloucestershire
💬 DM us or enquire via our website
🌐 www.tekkfitt.com

As a coach, one of the biggest things that frustrates me is seeing people left unsupported in overcrowded gym classes.Pe...
02/06/2026

As a coach, one of the biggest things that frustrates me is seeing people left unsupported in overcrowded gym classes.

People deserve proper coaching, guidance, and an environment where they feel comfortable asking questions and learning correctly.

That’s exactly why Tekk F**t classes are kept small and hands-on.

Because better coaching creates better confidence, movement, and long-term results.

👉 Book your consultation or class today
📍 Cheltenham, Gloucestershire
💬 DM us or enquire via our website
🌐 www.tekkfitt.com

Unleash Sunday…And that’s May all wrapped up & complete…I swear I blinked & the month passed, anyone else?! Been rubbish...
31/05/2026

Unleash Sunday…

And that’s May all wrapped up & complete…I swear I blinked & the month passed, anyone else?!

Been rubbish capturing any content this week, very much feel like I was just in full survival mode this week with the heat & 0 sleep!! But solid week on the training front. 2 x spin session, 3 full body strength workouts & 1 long walk!

Huge shout out to everyone who came across to the studio this week & smashed their workouts during the heatwave great work & effort!

Excited for the week ahead. There’s something about a fresh month starting on a Monday…or is it just me? Here’s to a slower couple of months & enjoying being present. It’s very easy to get caught up looking ahead but actually forgetting how far you’ve come and where you are now is something you once dreamt of…

There’s nothing wrong with commercial gyms… but they’re not for everyone.A lot of people come to Tekk F**t because they ...
29/05/2026

There’s nothing wrong with commercial gyms… but they’re not for everyone.

A lot of people come to Tekk F**t because they want more support, more guidance, and an environment where they actually feel comfortable training.

That’s exactly why we keep our classes small and focus heavily on coaching properly.

👉 Book your consultation or class today
📍 Cheltenham, Gloucestershire
💬 DM us or enquire via our website
🌐 www.tekkfitt.com

28/05/2026

3 years self-employed this June 🤍

From coaching in a garage gym… to building a private studio and class space focused on community, confidence, and proper coaching.

It hasn’t always been easy, but I genuinely love what I do and the people I get to help every day.

Thank you to every single client who has supported Tekk F**t along the way.

👉 Book your consultation or class today
📍 Cheltenham, Gloucestershire
💬 DM us or enquire via our website
🌐 www.tekkfitt.com

27/05/2026

Have you been to our NEW spin class yet? 🚴‍♀️🔥

Expect high energy, amazing music, motivating instructors, and a workout that leaves you feeling incredible afterwards 💪

Whether you’re brand new to spin or already obsessed with it, this class is for YOU.

💬 Message us to book your bike
📍 Cheltenham

26/05/2026

My own injury journey is a huge reason why injury rehab and proper coaching are such a big part of Tekk F**t today.

I know first-hand how frustrating it feels to be in pain, confused by conflicting advice, and scared to move properly again.

That’s why my approach to coaching has always been about long-term strength, movement quality, and building confidence - not just quick fixes.

👉 Book your consultation or class today
📍 Cheltenham, Gloucestershire
💬 DM us or enquire via our website
🌐 www.tekkfitt.com

Bank holiday weekend roundup 📸After years of working weekends and bank holidays, taking the time to just enjoy good food...
25/05/2026

Bank holiday weekend roundup 📸

After years of working weekends and bank holidays, taking the time to just enjoy good food, good company and a questionable amount of food…feels like a massive win! 🌞

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Cheltenham

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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