Slim Fitness

Slim Fitness Helping you become slimmer, trimmer, fitter and healthier. My members are losing lots of weight and are getting fitter each week. It's fun too!!

WEIGHT LOSS & FITNESS LONDON & GLOS

GLOUCESTERSHIRE CLASSES

MONDAYS

Gretton Village Hall
Gretton, Nr Winchcombe
GL54 5EP
1.30 pm - 2.30 pm

St Andrew’s Church Centre
Station Rd
Churchdown GL3 2JT
6.00 pm - 7.00 pm

WEDNESDAYS

The Tithe Barn
Cheltenham Road
Bishop's Cleeve
GL52 8LU
10.00 am – 11.00 am
6.15 pm – 7.15 pm

THURSDAYS

Gotherington Village Hall (NEW starting on 14th April)
Ma

lleson Road
Gotherington
GL52 9ER
1.30 pm - 2.30 pm

Abbeydale Sports & Community Centre
Glevum Way, Abbeydale
GL4 4BL
7.15 pm - 8.15 pm


LONDON CLASSES (ALL LADIES ONLY)

MONDAYS & WEDNESDAYS
7pm-8pm Cardio workout & weigh-in
Ernest Bevin College,
Beechcroft Road,
Tooting, SW17 7DF



YOU CAN DO IT AND WE CAN HELP YOU! MEMBERSHIP
Joining £10
Standard class fee £7.50 (payable in 4 week blocks)
Premier Club £24 p/m (free joining, free pack, one class per week)
Premier Plus £32 p/m (free joining, free pack, unlimited classes)

* please bring a towel or mat & bottle of water




Weight loss, health and fitness classes in London and Gloucestershire. Come and join us whatever your fitness level.

Coconut fish curry
06/10/2017

Coconut fish curry

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes

Bombay lamb wraps
29/09/2017

Bombay lamb wraps

Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner

Autumn spiced apple chips
27/09/2017

Autumn spiced apple chips

Fall is in the air—and in our coffee mugs, on our stovetops, and within our ovens.

13 Diabetes friendly slow cooker recipes
27/09/2017

13 Diabetes friendly slow cooker recipes

It's slow-cooker season!

A 7 day,1200 calorie weight loss meal plan.
27/09/2017

A 7 day,1200 calorie weight loss meal plan.

Including snacks!

How you can walk your way to good health.
15/09/2017

How you can walk your way to good health.

Reap the benefits of walking

Why having a healthy waist measurement is important.
15/09/2017

Why having a healthy waist measurement is important.

Why waist measurement is a better indication of health problems than your overall weight and how exercise and eating healthily can help you reduce your belly.

Healthy casserole & stew recipes
15/09/2017

Healthy casserole & stew recipes

Slow-cooked casseroles and superhealthy stews make for a satisfying supper, packed with nutritious ingredients - the ultimate feel-good comfort food.

3 Foods to Ditch for a healthy Gut
13/09/2017

3 Foods to Ditch for a healthy Gut

What do sauerkraut, kimchi and yogurt have in common? They're some of the best foods you can eat for a healthy gut. That's because they're all sources of probiotics, the good kind of bacteria your digestive system needs. These good bugs do all sorts of important things—like helping you absorb nutrie...

Healthy Food Guide menu planner
08/09/2017

Healthy Food Guide menu planner

Pick from our dietitian-approved recipes, specially chosen to help you meet your weekly weight-loss goals, to create your own diet planner.

7 post workout stretches
03/09/2017

7 post workout stretches

Having a good stretch after a workout is super important and can help to ease DOMS (delayed onset muscle soreness) and more importantly prevent you from picking up any needless injuries.

03/09/2017

Healthy onion rings

Address

Cheltenham
GL52

Opening Hours

Monday 1:30pm - 2:30pm
6pm - 7pm
Wednesday 10am - 11am
6:15pm - 7:15pm
Thursday 1:30pm - 2:30pm
7:15pm - 8:15pm

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