Jump Fitness

01/06/2026

Excited to be launching a two part lecture series on the science of running.

1. Come along (link below)
2. Be a pal and share.

We’ll be looking at some of the science around running performance and looking at how you can build your own training plans with confidence.

Grab your ticket via the link below:

https://www.dunkertonscider.co.uk/collections/events/products/the-science-of-running-with-jump-fitness

01/05/2026

Confidence like this doesn’t just appear. It comes from practice. Reps. Putting yourself in that coaching position until it feels natural — so you can stop thinking about what to say, and start focusing on your client.

If you want to be more like Alice…

Get in touch with Jump Fitness and start your journey.


PS … Thanks for looking after us

27/04/2026

27/04/2026

The Oscar for the best Instagram acting goes to…

this is one of the reasons students fail. They are gym instructor assessment. I need to come and do it again. Practice and preparation makes perfect. Be confident if you see an error you can call it out and suggest ways the client can improve.

16/04/2026

I think I’m the happiest I have ever been, business is great, I’ve made some many amazing connections the last 18+ months since qualifying and jumping head first into PT. I’ve helped shape and transform people’s lives and outlook on exercise. Of course it’s still hard graft some days but it’s the most fulfilling job and everything I wanted it to be. 


—————
Thank you Sarah! Such kind words!

13/04/2026

The hardest bit of running is getting your trainers on. Beautiful day for it once I got on the road.

10/04/2026

This should help any of our current gym instructors preparing for their. Let’s get NASTY!

If you want to get started on your fitness journey drop us a DM!

07/04/2026

A JumpFitness we try and make things as easy as possible to get our graduate through. We don’t want exam stress, your location or your busy diary a reason you can’t get qualified. Video assessments mean you can conduct your exams in your own time - the ultimate flexibility!
Www.JumpFitness.org
You know what to do!

28/01/2026

Great work from Alice on the Level 2 Gym instructor course! Technique + Coaching + Energy = Success!

DM for details!

making my videos look good!

23/01/2026

A great result to finish the week! Level 3 Personal training course ticked off for ! Communication skillzzz are off the charts!

Where the boys at this week???

Shout if you want to be next!