Sunny Devi Yoga

12/09/2026

We’ve had an amazing practice focusing on the element “air” this morning. This connects us with the breath, movement and uplifting open heart postures. A class suitable for all! 🙌🏼

Shantiseva Vinyasa classes are spiritually taught classes and open to all students.

This uplifting class connects movement and breath through the practices of pranayama (breathing exercises), music (sound), chanting (mantras) and meditation.

The practice connects with the five healing nature elements; air, ether, fire, water and earth, and therefore brings grounding and balance within as well as our connection to nature and Mother Earth. The healing qualities of nature will lift our mental, physical and spiritual bodies.

Shantiseva Vinyasa classes also connects us with the spiritual practice of Seva (selfless practice) which is Karma yoga, the yoga of action, that brings together service with devotion to Bhakti and Shanti which is a Sanskrit term meaning “peace”.

Link to book in the comments or bio

12/09/2026

It’s a wrap!! 🙌🏼💥 A bit late posting but time flies by when busy days are charged with fabulous energy in the building!

If you happen to see this post, it’s meant for you…Join us! ☀️

📍Sunny Devi Yoga is based

12/09/2026

Something new has arrived at Sunny Devi Yoga…

I’m so happy to introduce our new Members’ Area! 😊

It’s been created to make booking and managing your yoga journey that little bit simpler. Once you’re logged in, you’ll be able to:

View and update your personal details
Manage your bookings and upcoming events
See your class passes and how many sessions you have remaining
Update your payment details securely
Keep everything in one peaceful little place

Whether you’re joining me for weekly classes, workshops or retreats, you’ll now have your own space to keep track of it all. The new area is designed to work beautifully on both desktop and mobile too.

As always, thank you for being part of this wonderful community. I hope this makes your experience with Sunny Devi Yoga even smoother, leaving you with more time to focus on what really matters… taking a deep breath and stepping onto your mat.

I’d love to hear what you think once you’ve had a look!



Thank you for your support and work Bryony Hamilton Kelly 🫶🏼💕

11/09/2026

Chakra Healing Retreat on Sunday 27 September, 12pm - 4pm 💎

https://www.sunnydeviyoga.co.uk/event-details/chakra-healing-afternoon-event 🙏🏼

01/09/2026

September you’re here!

Sunny Devi Yoga welcomes you to a new term transitioning gently from August into the September schedule.

Yoga teaches me to stay present and to be flexible so I can move with changes more easily and readily knowing life isn’t linear but it’s forever evolving and moving forward in different directions.

Staying motivated and focused is confidently believing in myself, using the qualities of resilience and determination to help me creating something meaningful that’s worth waking up for each day!

The acceptance of being different is important, we are all unique! There’s a teacher for everyone…

My personal practice brings the awareness of attention to body and mind that will help me stay connected with the teachings.

Being consistent will help to build trust and stability with the students who come to class. When they know the doors are open, they will come.

Connection is what makes me want to teach, connection builds relationships with ourselves and others on and off the mat…

September will be a busy month with lots on offer besides the regular class schedule.

I hope to seeing you soon!

Sunny ☀️

🍁New Moon Crystal Sound Bath Crystal sounds
🍁Chakra Healing Retreat Kelly Peacey
🍁 Yoga Nidra Sunny Devi Yoga
🍁 Autumn Retreat Kinesiology & Health | Cheltenham Uprawfood

30/08/2026

Reenergise body and mind where it feels depleted…every Saturday 11am - 12pm 🙏🏼💕

This practice is a total body and mind relaxation class supporting the physical and mental well-being to all practitioners, especially those who are seeking injury recovery and healing from stress.

Restorative Yoga is a therapeutic practice connecting with the parasympathetic nervous system that will help restoring back energy in parts of the body where it feels depleted, resetting the nervous system will aid in reducing symptoms of chronic stress, anxiety, and fatigue.

This class allows time and space to find relaxation through rest in supportively held postures with the use of different variety of props, such as bolsters, blocks and blankets.

Postures held in a passive and gentle stretched position will help towards enhancing flexibility without strain and allow the release of tension and stress in the muscles and fascia of the body. The slow conscious movement of the body, mostly seated or in resting postures, is deeply calming for the nervous system bringing clarity and lifting the “chitter chatter” in the head.

Link to book in the comments

29/08/2026

Combining our two practices together was so special last June so we’re back this September! 💎💕

Join Kelly and Sunny for a deeply nurturing retreat devoted to awakening, balancing and healing the manipura chakra, also known as the solar plexus chakra; the centre of personal power, confidence, self-esteem, inner strength and transformation.

This chakra connects with the fire element and creates heat into vital energy for transformation.

Sunny will guide you with her knowledge through movements, breath and sound towards the healing and alignment of the manipura chakra with its bija mantra that will bring balance to stoke or soothe your inner fire.

Kelly will offer crystal healing practices, sacred geometry wisdom and a channelled healing meditation.

Book your place at https://isbourne.org/events/chakra-healing-retreat

26/08/2026

Looking forward to welcoming everybody to a new term 🙏🏼

Ashtanga Primary Series is also called Yoga Chikitsa, meaning Yoga therapy, because of the cleansing and toning effect it has on both body and mind. The Primary Series is an inward practise, noticing the body and stepping away from what goes on around you to find stillness in your mind and to focus on your breath.

Sunny will guide you through the Ashtanga Primary series which is suitable for beginners and the more advanced practitioners.

You will learn to follow a set sequence of postures (Asanas) building strength, flexibility and endurance in the physical body. It also realigns, loosens tight muscles and detoxifies the body and nervous system.

Through regular practise, on a mental level, it improves the focus, willpower, mind body awareness and confidence to overcome the mental obstacles in our practise.

Book your place at https://isbourne.org/events/ashtanga-primary-series