15/06/2026
ππ₯ Rugby Fitness Is Back! π₯π
Ready to get moving, have some fun, and blow away the cobwebs?
Join us from Tuesday 30 June, with coach Dom at the club for an action-packed fitness session open to all our girls and women!
π 7:00pm β 8:30pm (approx.)
Whatβs in store?
πͺ Dynamic warm-up
β‘ High-energy interval training
π Ladder drills to sharpen your footwork
π A fun game of touch rugby to finish
Best of all... it's completely FREE!
What to bring:
π₯€ A drink
π Trainers
βοΈ Light, comfortable clothing
Whether you're looking to get fitter, improve your rugby skills, or just enjoy a great session with the team, come along and get involved!
See you there! π