The Stronghold Personal Training Hub

The Stronghold Personal Training Hub The Stronghold Personal Training Hub delivers high quality 1-2-1 coaching and functional fitness

Huge thanks to .heart and for helping us raise funds for our very own defibrillator!💓It's fantastic to be part of such ...
03/06/2025

Huge thanks to .heart and for helping us raise funds for our very own defibrillator!
💓
It's fantastic to be part of such a generous and hard-working community that brings both awareness and vital equipment to the local area.
👨‍❤️‍💋‍👨
Keep your eyes peeled for more charity work and events!

We’ve reached 2 years since The PT Hub was launched and to celebrate we’re offering you the chance to win an exclusive p...
04/08/2024

We’ve reached 2 years since The PT Hub was launched and to celebrate we’re offering you the chance to win an exclusive package of prizes!
🥳

- 1x 60 minute PT session with one of our amazing trainers
- 1x 60 minute treatment with our in-house sports therapist
- 1x Newly available Personal Training Hub T-Shirt
- Total package value: £130!!
🙌
Follow these steps to be in with a chance of winning:

- Follow and
- Like and share this post
- Tag a mate who would be interested in winning too
👇🏼
GO GO GO!
💪
We’ll be selecting the winner at the end of August!

June movement Challenge! 🛞10 tyre flips for time! ⏱️Thanks to for choosing another great challenge. 💪🏼 topping the boar...
07/06/2024

June movement Challenge!
🛞
10 tyre flips for time!
⏱️
Thanks to for choosing another great challenge.
💪🏼
topping the board with another great effort on the ski erg challenge last month!
⛷️

The team topping up on First Aid and CPR with Hugh at 🚑Friends and joined us for a Gym specific training course 🙌🏼
03/06/2024

The team topping up on First Aid and CPR with Hugh at
🚑
Friends and joined us for a Gym specific training course 🙌🏼

May team challenge! ⛷️Courtesy of it’s a 300/350m Ski Erg for time.🕒Get your times on the board! 📋Shout out to and ( ...
14/05/2024

May team challenge!
⛷️
Courtesy of it’s a 300/350m Ski Erg for time.
🕒
Get your times on the board!
📋
Shout out to and ( ) for the fastest times on the Rower last month!
👊🏼👊🏼

Big thank you to for the PT photoshoot last week! 📸We had a great time and a chance to get some shots of what we do at ...
28/04/2024

Big thank you to for the PT photoshoot last week!
📸
We had a great time and a chance to get some shots of what we do at The PT Hub! Also thanks to our willing models 👀😍😘
👊🏼
New photos out soon!

April movement challenge! 🚣🏽🚣🏿‍♂️300m/350m Row for time.💪🏼We’re looking forward to seeing all your times posted on the b...
11/04/2024

April movement challenge!
🚣🏽🚣🏿‍♂️
300m/350m Row for time.
💪🏼
We’re looking forward to seeing all your times posted on the board!
🫵🏼
Big shout out to Dan Smith for an amazing 3:04 plank hold for our March challenge last month! fitness

Address

4 LOWER MILL Street
Cheltenham
GL518JN

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 1pm
Sunday 9am - 12pm

Telephone

+447799313624

Website

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