F45 Prodigy Cheltenham Central

F45 Prodigy Cheltenham Central Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Prodigy Cheltenham Central, Sport & recreation, Unit F, The Brewery Quarter, High Street, Cheltenham.

๐‡๐š๐ฅ๐Ÿ ๐ญ๐ž๐ซ๐ฆ ๐ฆ๐ž๐š๐ง๐ฌ ๐ƒ๐€๐ˆ๐‹๐˜ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐š๐ญ ๐…๐Ÿ’๐Ÿ“ ๐๐ซ๐จ๐๐ข๐ ๐ฒ! ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰๐˜š๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ต ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ 11-17 ๐˜บ๐˜ฆ๐˜ข๐˜ณ ๐˜ฐ๐˜ญ๐˜ฅ๐˜ด. ๐˜ž๐˜ฆ ๐˜ด๐˜ต๐˜ช๐˜ญ๐˜ญ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ...
09/02/2024

๐‡๐š๐ฅ๐Ÿ ๐ญ๐ž๐ซ๐ฆ ๐ฆ๐ž๐š๐ง๐ฌ ๐ƒ๐€๐ˆ๐‹๐˜ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐š๐ญ ๐…๐Ÿ’๐Ÿ“ ๐๐ซ๐จ๐๐ข๐ ๐ฒ! ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰

๐˜š๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ต ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ 11-17 ๐˜บ๐˜ฆ๐˜ข๐˜ณ ๐˜ฐ๐˜ญ๐˜ฅ๐˜ด. ๐˜ž๐˜ฆ ๐˜ด๐˜ต๐˜ช๐˜ญ๐˜ญ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ข ๐Ÿณ ๐—ฑ๐—ฎ๐˜† ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜๐—ฟ๐—ถ๐—ฎ๐—น ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ฏ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฉ๐˜ข๐˜ด๐˜ฏโ€™๐˜ต ๐˜ต๐˜ณ๐˜ช๐˜ฆ๐˜ฅ ๐˜ถ๐˜ด ๐˜ฃ๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ! ๐Ÿ’ช๐Ÿผ

๐™ฒ๐š‘๐šŽ๐šŒ๐š” ๐š˜๐šž๐š ๐š๐š‘๐šŽ ๐š•๐š’๐š—๐š” ๐š’๐š— ๐š˜๐šž๐š› ๐š‹๐š’๐š˜ ๐š˜๐š› ๐š–๐šŽ๐šœ๐šœ๐šŠ๐š๐šŽ ๐šž๐šœ ๐š๐š˜๐š› ๐š–๐š˜๐š›๐šŽ ๐š๐šŽ๐š๐šŠ๐š’๐š•๐šœ. ๐Ÿ“ง

โœจ1๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ CLUB โœจ Huge congratulations to Hady for being our FIRST prodigy centurion! ๐Ÿ†๐Ÿ‘๐Ÿผ๐ŸŽ‰Well done for completing over ...
17/01/2024

โœจ1๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ CLUB โœจ

Huge congratulations to Hady for being our FIRST prodigy centurion! ๐Ÿ†๐Ÿ‘๐Ÿผ๐ŸŽ‰

Well done for completing over 100 classes, next stop 200!

Keep smashing it Hady ๐Ÿ’ซ


Last night was all about two things: โžก๏ธ lifting โžก๏ธ tempo work Tuesday is always a full body resistance day at F45 Chelte...
19/07/2023

Last night was all about two things:

โžก๏ธ lifting
โžก๏ธ tempo work

Tuesday is always a full body resistance day at F45 Cheltenham! Weโ€™re looking forward to bringing more of them next week when we take our timetable to 5 days a week ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ

๐™’๐™๐™–๐™ฉ ๐™™๐™ค ๐™ค๐™ช๐™ง ๐™˜๐™ค๐™–๐™˜๐™๐™š๐™จ ๐™™๐™ค?โœ”๏ธ demonstrate and explain the sessionโœ”๏ธ lead the warm upโœ”๏ธ check and correct form โœ”๏ธ challenge y...
18/07/2023

๐™’๐™๐™–๐™ฉ ๐™™๐™ค ๐™ค๐™ช๐™ง ๐™˜๐™ค๐™–๐™˜๐™๐™š๐™จ ๐™™๐™ค?

โœ”๏ธ demonstrate and explain the session
โœ”๏ธ lead the warm up
โœ”๏ธ check and correct form
โœ”๏ธ challenge you with weights & pace
โœ”๏ธ set you targets
โœ”๏ธ help support and hold you accountable outside of the classes
โœ”๏ธ hype and motivate you
โœ”๏ธ praise you when youโ€™re doing well!
โœ”๏ธ make you laugh (or try to!)
โœ”๏ธ make it a safe & supportive environment for you to workout in
โœ”๏ธbe a listening ear when you need it
โœ”๏ธ help you realise what youโ€™re capable of
โœ”๏ธ help build your confidence!

Thatโ€™s just some of the things ๐Ÿ˜‰

Weโ€™re invested in our members & we love what we do โค๏ธ

Weโ€™re more than just โ€œpersonal trainersโ€

๐Ÿ“ธ:

A week today we have our ๐——๐—”๐—œ๐—Ÿ๐—ฌ ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ ๐˜ฉ๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด! ๐ŸŒŸ๐Ÿ™Œ๐Ÿผ Schools out and more classes are IN! We still have our 7 day ...
17/07/2023

A week today we have our ๐——๐—”๐—œ๐—Ÿ๐—ฌ ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ ๐˜ฉ๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด! ๐ŸŒŸ๐Ÿ™Œ๐Ÿผ

Schools out and more classes are IN!

We still have our 7 day free trial on so if you want to come & see what the classes are all about head to the link in our bio or drop us a DM!

Whoโ€™s excited for classes Mon - Fri?

#11-17

This evenings class started with a knockout round of burpees ๐Ÿ˜ฎโ€๐Ÿ’จ Followed by a circuit around the room! How many round o...
12/07/2023

This evenings class started with a knockout round of burpees ๐Ÿ˜ฎโ€๐Ÿ’จ

Followed by a circuit around the room!

How many round of burpees did you manage team?

Weโ€™re excited to bring you BRAND NEW WORKOUTS this week for TRIALS week ๐ŸŽ‰๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ Each day will have a different focus and r...
10/07/2023

Weโ€™re excited to bring you BRAND NEW WORKOUTS this week for TRIALS week ๐ŸŽ‰๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ

Each day will have a different focus and really bring out your competitive side ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿผ

Weโ€™re readyโ€ฆ. Are you?

We love hearing positive feedback from our members & their parents ๐Ÿ˜ƒ Our top priority is TO HAVE FUN & keep members safe...
06/07/2023

We love hearing positive feedback from our members & their parents ๐Ÿ˜ƒ

Our top priority is TO HAVE FUN & keep members safe ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ

Exercise doesnโ€™t have to be a chore or a dread - it can be something you look forward to! ๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿผ

Strength training when done properly is safe for teens and wonโ€™t hurt growing bones! ๐Ÿ™Œ๐ŸผWe ALWAYS warm up and teach membe...
03/07/2023

Strength training when done properly is safe for teens and wonโ€™t hurt growing bones! ๐Ÿ™Œ๐Ÿผ

We ALWAYS warm up and teach members correct form and technique.

They increase strength, increase confidence & learn how to move safely and correctly! ๐Ÿ‘Œ๐Ÿผ

๐Ÿชบ ๐—ข๐˜‚๐—ฟ ๐—˜๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ง๐—ถ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐Ÿฐ ๐˜‹๐˜ˆ๐˜๐˜“๐˜  classes during Easter Holidays! ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ If you havenโ€™t tried us yet we have a 7 day ...
01/04/2023

๐Ÿชบ ๐—ข๐˜‚๐—ฟ ๐—˜๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ง๐—ถ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐Ÿฐ

๐˜‹๐˜ˆ๐˜๐˜“๐˜  classes during Easter Holidays! ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ

If you havenโ€™t tried us yet we have a 7 day free trial - ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ ๐˜ช๐˜ฏ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ช๐˜ฐ ๐Ÿ˜ƒ

We go again today!! Whoโ€™s ready to smash a bit of Loyals later??
10/03/2023

We go again today!! Whoโ€™s ready to smash a bit of Loyals later??

Benchmark was great fun yesterday with newer members able to watch and help our more experienced team members and learni...
08/03/2023

Benchmark was great fun yesterday with newer members able to watch and help our more experienced team members and learning lots from one another ๐Ÿ™Œ

Address

Unit F, The Brewery Quarter, High Street
Cheltenham
GL503FF

Telephone

+447388615103

Website

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