F45 Prodigy Cheltenham Central

F45 Prodigy Cheltenham Central Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Prodigy Cheltenham Central, Sport & recreation, Unit F, The Brewery Quarter, High Street, Cheltenham.

๐‡๐š๐ฅ๐Ÿ ๐ญ๐ž๐ซ๐ฆ ๐ฆ๐ž๐š๐ง๐ฌ ๐ƒ๐€๐ˆ๐‹๐˜ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐š๐ญ ๐…๐Ÿ’๐Ÿ“ ๐๐ซ๐จ๐๐ข๐ ๐ฒ! ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰๐˜š๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ต ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ 11-17 ๐˜บ๐˜ฆ๐˜ข๐˜ณ ๐˜ฐ๐˜ญ๐˜ฅ๐˜ด. ๐˜ž๐˜ฆ ๐˜ด๐˜ต๐˜ช๐˜ญ๐˜ญ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ...
09/02/2024

๐‡๐š๐ฅ๐Ÿ ๐ญ๐ž๐ซ๐ฆ ๐ฆ๐ž๐š๐ง๐ฌ ๐ƒ๐€๐ˆ๐‹๐˜ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ ๐š๐ญ ๐…๐Ÿ’๐Ÿ“ ๐๐ซ๐จ๐๐ข๐ ๐ฒ! ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰

๐˜š๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ต ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ 11-17 ๐˜บ๐˜ฆ๐˜ข๐˜ณ ๐˜ฐ๐˜ญ๐˜ฅ๐˜ด. ๐˜ž๐˜ฆ ๐˜ด๐˜ต๐˜ช๐˜ญ๐˜ญ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ข ๐Ÿณ ๐—ฑ๐—ฎ๐˜† ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜๐—ฟ๐—ถ๐—ฎ๐—น ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ฏ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฉ๐˜ข๐˜ด๐˜ฏโ€™๐˜ต ๐˜ต๐˜ณ๐˜ช๐˜ฆ๐˜ฅ ๐˜ถ๐˜ด ๐˜ฃ๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ! ๐Ÿ’ช๐Ÿผ

๐™ฒ๐š‘๐šŽ๐šŒ๐š” ๐š˜๐šž๐š ๐š๐š‘๐šŽ ๐š•๐š’๐š—๐š” ๐š’๐š— ๐š˜๐šž๐š› ๐š‹๐š’๐š˜ ๐š˜๐š› ๐š–๐šŽ๐šœ๐šœ๐šŠ๐š๐šŽ ๐šž๐šœ ๐š๐š˜๐š› ๐š–๐š˜๐š›๐šŽ ๐š๐šŽ๐š๐šŠ๐š’๐š•๐šœ. ๐Ÿ“ง

โœจ1๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ CLUB โœจ Huge congratulations to Hady for being our FIRST prodigy centurion! ๐Ÿ†๐Ÿ‘๐Ÿผ๐ŸŽ‰Well done for completing over ...
17/01/2024

โœจ1๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ CLUB โœจ

Huge congratulations to Hady for being our FIRST prodigy centurion! ๐Ÿ†๐Ÿ‘๐Ÿผ๐ŸŽ‰

Well done for completing over 100 classes, next stop 200!

Keep smashing it Hady ๐Ÿ’ซ


Last night was all about two things: โžก๏ธ lifting โžก๏ธ tempo work Tuesday is always a full body resistance day at F45 Chelte...
19/07/2023

Last night was all about two things:

โžก๏ธ lifting
โžก๏ธ tempo work

Tuesday is always a full body resistance day at F45 Cheltenham! Weโ€™re looking forward to bringing more of them next week when we take our timetable to 5 days a week ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ

๐™’๐™๐™–๐™ฉ ๐™™๐™ค ๐™ค๐™ช๐™ง ๐™˜๐™ค๐™–๐™˜๐™๐™š๐™จ ๐™™๐™ค?โœ”๏ธ demonstrate and explain the sessionโœ”๏ธ lead the warm upโœ”๏ธ check and correct form โœ”๏ธ challenge y...
18/07/2023

๐™’๐™๐™–๐™ฉ ๐™™๐™ค ๐™ค๐™ช๐™ง ๐™˜๐™ค๐™–๐™˜๐™๐™š๐™จ ๐™™๐™ค?

โœ”๏ธ demonstrate and explain the session
โœ”๏ธ lead the warm up
โœ”๏ธ check and correct form
โœ”๏ธ challenge you with weights & pace
โœ”๏ธ set you targets
โœ”๏ธ help support and hold you accountable outside of the classes
โœ”๏ธ hype and motivate you
โœ”๏ธ praise you when youโ€™re doing well!
โœ”๏ธ make you laugh (or try to!)
โœ”๏ธ make it a safe & supportive environment for you to workout in
โœ”๏ธbe a listening ear when you need it
โœ”๏ธ help you realise what youโ€™re capable of
โœ”๏ธ help build your confidence!

Thatโ€™s just some of the things ๐Ÿ˜‰

Weโ€™re invested in our members & we love what we do โค๏ธ

Weโ€™re more than just โ€œpersonal trainersโ€

๐Ÿ“ธ:

A week today we have our ๐——๐—”๐—œ๐—Ÿ๐—ฌ ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ ๐˜ฉ๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด! ๐ŸŒŸ๐Ÿ™Œ๐Ÿผ Schools out and more classes are IN! We still have our 7 day ...
17/07/2023

A week today we have our ๐——๐—”๐—œ๐—Ÿ๐—ฌ ๐˜ด๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ญ ๐˜ฉ๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ด! ๐ŸŒŸ๐Ÿ™Œ๐Ÿผ

Schools out and more classes are IN!

We still have our 7 day free trial on so if you want to come & see what the classes are all about head to the link in our bio or drop us a DM!

Whoโ€™s excited for classes Mon - Fri?

#11-17

This evenings class started with a knockout round of burpees ๐Ÿ˜ฎโ€๐Ÿ’จ Followed by a circuit around the room! How many round o...
12/07/2023

This evenings class started with a knockout round of burpees ๐Ÿ˜ฎโ€๐Ÿ’จ

Followed by a circuit around the room!

How many round of burpees did you manage team?

Weโ€™re excited to bring you BRAND NEW WORKOUTS this week for TRIALS week ๐ŸŽ‰๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ Each day will have a different focus and r...
10/07/2023

Weโ€™re excited to bring you BRAND NEW WORKOUTS this week for TRIALS week ๐ŸŽ‰๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ

Each day will have a different focus and really bring out your competitive side ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿผ

Weโ€™re readyโ€ฆ. Are you?

We love hearing positive feedback from our members & their parents ๐Ÿ˜ƒ Our top priority is TO HAVE FUN & keep members safe...
06/07/2023

We love hearing positive feedback from our members & their parents ๐Ÿ˜ƒ

Our top priority is TO HAVE FUN & keep members safe ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ

Exercise doesnโ€™t have to be a chore or a dread - it can be something you look forward to! ๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿผ

Strength training when done properly is safe for teens and wonโ€™t hurt growing bones! ๐Ÿ™Œ๐ŸผWe ALWAYS warm up and teach membe...
03/07/2023

Strength training when done properly is safe for teens and wonโ€™t hurt growing bones! ๐Ÿ™Œ๐Ÿผ

We ALWAYS warm up and teach members correct form and technique.

They increase strength, increase confidence & learn how to move safely and correctly! ๐Ÿ‘Œ๐Ÿผ

๐Ÿชบ ๐—ข๐˜‚๐—ฟ ๐—˜๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ง๐—ถ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐Ÿฐ ๐˜‹๐˜ˆ๐˜๐˜“๐˜  classes during Easter Holidays! ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ If you havenโ€™t tried us yet we have a 7 day ...
01/04/2023

๐Ÿชบ ๐—ข๐˜‚๐—ฟ ๐—˜๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—›๐—ผ๐—น๐—ถ๐—ฑ๐—ฎ๐˜† ๐—ง๐—ถ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ ๐Ÿฐ

๐˜‹๐˜ˆ๐˜๐˜“๐˜  classes during Easter Holidays! ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ

If you havenโ€™t tried us yet we have a 7 day free trial - ๐˜ญ๐˜ช๐˜ฏ๐˜ฌ ๐˜ช๐˜ฏ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ช๐˜ฐ ๐Ÿ˜ƒ

We go again today!! Whoโ€™s ready to smash a bit of Loyals later??
10/03/2023

We go again today!! Whoโ€™s ready to smash a bit of Loyals later??

Benchmark was great fun yesterday with newer members able to watch and help our more experienced team members and learni...
08/03/2023

Benchmark was great fun yesterday with newer members able to watch and help our more experienced team members and learning lots from one another ๐Ÿ™Œ

Address

Unit F, The Brewery Quarter, High Street
Cheltenham
GL503FF

Telephone

+447388615103

Website

Alerts

Be the first to know and let us send you an email when F45 Prodigy Cheltenham Central posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Prodigy Cheltenham Central:

Shortcuts

Share

Category