Studio35 - Chelmsford

18/09/2026

September is the month of getting back into a routine, getting back on track, and most importantly — getting back to the real YOU!

After the busy summer months, September brings that fresh-start feeling. It’s the perfect time to reset, refocus and make a little more space for yourself.

Back to healthy habits.
Back to feeling good.
Back to doing the things that give you energy.
Back to YOU. 🤍

You don’t need to change everything overnight. Small steps, simple routines and a little consistency can make a big difference.

Make this September your month to reconnect with yourself and feel your best — inside and out.

15/09/2026

13/09/2026

Another wonderful Afternoon Tea Talk 💙💚🤍

“Finding Calm in a Busy Mind”
A very useful conversation on understanding stress and overwhelm with practical tips on creating moments of calm.

Thank you Marsha! Marsha Bullivant Psychotherapy

More about Marsha:
Marsha Bullivant is an Integrative Arts Psychotherapist based in Chelmsford, with experience working in NHS, charity and community settings. Her work is informed by psychotherapy, neuroscience and an understanding of how our relationships, emotions and life experiences shape the way we respond to stress. Marsha creates a compassionate space for people to better understand themselves, build resilience and find healthier ways to navigate life’s challenges.

www.marshabullivantpsychotherapy.com

12/09/2026

Book your free tour via the link in bio ⬆️

10/09/2026

8+ years off the muscle age and enjoying the journey!

An amazing review by our amazing member, she is enjoying herself, feeling the difference in everyday life AND seeing her progress clearly in the app.

That’s what it’s all about — finding something you enjoy, feeling stronger and seeing those little wins add up. 💙💚🤍

Fancy seeing what you could achieve?

👉 Book your FREE tour & taster session today via the link in our bio.

09/09/2026

Book your free tour today!
Pop in for a friendly chat and see how we train, feel the energy of the club 💙💚🤍

08/09/2026

Have you downloaded our app?

What’s your muscle age? 💪💪

06/09/2026

WANT TO FEEL BETTER, BUT DON'T WANT A TRADITIONAL GYM?

Want to exercise more, improve your health and feel better in yourself, but the thought of joining a traditional gym just doesn't appeal to you?

That's exactly why Studio35 exists.

We're different from a traditional gym. No intimidating environment, no complicated workouts and no wondering what you're supposed to be doing.

Studio35 is designed for people who might not consider themselves "gym people". People who haven't exercised for years, want to look after their health, improve their strength and mobility, or simply want to feel fitter, healthier and more confident.

Our intelligent Milon equipment is personalised to you, remembers your settings and guides you through your workout.

And the whole workout takes just 35 minutes.

You'll exercise in a friendly, supportive environment alongside people just like you, with our team there to help you every step of the way.

You don't need to become a gym person to become a healthier person.

If traditional gyms haven't been for you, maybe it's time to try something different.

Come and experience Studio35 for yourself. Book your tour today.

06/09/2026

Our next Afternoon Tea Talk is coming up!

**Finding Calm in a Busy Mind**

📅 Saturday 12th September | 1pm
📍 Studio35 Chelmsford

Do you ever feel like your mind just… won’t switch off?

Always thinking, planning, worrying, doing?

Join us for a relaxed afternoon with Marsha Bullivant, Integrative Arts Psychotherapist, as she explores stress, overwhelm and why our minds and bodies sometimes get stuck in “fight, flight or freeze”.

Marsha will talk about simple, practical ways to slow things down, regulate your nervous system and create little moments of calm in everyday life. 🧠💛

No lectures, no judgement — just an interesting conversation, a friendly atmosphere and, of course, a cuppa! ☕🫖

Members AND non-members are welcome — bring a friend!

Spaces are limited, so message us to reserve your place - or simply book when you’re in next time.

03/09/2026

Join our friendly community 💙💚🤍