Small Group Personal Training, Ladies Strength/Conditioning & Circuits classes at mine (Great Baddow) First and foremost I’m a mum to 3 not so little pickles who keep me on my toes. When coming to class/classes I always ask you to JUST BE YOURSELF as rest assured ILL JUST BE ME and if I go one way and you go another it really doesn’t matter, as long as you leave smiling, I’m happy. My Full up to d
ate timetable can be found at www.bookwhen.com/BeYouFitnessClasses any questions do shout.
❤️🌈Clubbercise/Clubbercise Combat & Tone
My happy hour, taught in a darken room to banging 90’s club classics, forget all your troubles and switch off and reminisce to your clubbing days. Fun and energetic easy-to-follow dance fitness routines using rave glow sticks to classic 90's club anthems to the latest chart hits. This class is for everyone as it has low and high impact levels so you can choose what suits your own fitness level anytime.
*Flashing lights are used in this class so it is not appropriate for those who have photosensitive epilepsy
Glowsticks are a must - Clubbercise isn't Clubbercise without our Trademark Reusable Glowsticks
45 min Class
💛🏋🏼♀️Ladies Strength Sessions/Group Sessions/Ladies Lunch Club Training
No more than 6 participants per group, we focus on strength training- anything from RDL's. Resistance Training, KettleBells, Dumbbells, Full Body Workout. All strength related sessions are held at mine in Great Baddow, please message for further details and availability. Keep up to date on all classes via our page and WhatsApps Group for those not on FB
