Aerial Sport and Fitness

Aerial Sport and Fitness Fully Qualified Pole Fitness and Aerial Hoop and Silks Instructor
www.aerialsportandfitness.co.uk

15/09/2026

✨ Meg is getting stronger and better every single week! 💪🔥

It’s so lovely watching her progress on the pole and seeing all her hard work paying off. Keep smashing it, Meg! 💕👏

14/09/2026

Motivational Monday Doubles 👯‍♀️

Working on our floor work, trusting the process and, most importantly, trusting each other ❤️

There’s plenty of concentrating, plenty of figuring things out… and an absolutely ridiculous amount of laughing along the way! 😂

Because training doesn’t always have to be serious — especially when you’re doing it with your favourite partner in crime! 👯‍♀️

Trust the process. Trust each other. Keep laughing. ❤️



13/09/2026

And the spin challenge continues! 🌀🔥

After seeing it on my story earlier this week, Karis was also keen to give it a go — and absolutely smashed it! 👏✨

Well done Karis! 💕🙌

12/09/2026

✨ Miroslava absolutely nailing the spin I put on my story earlier this week! 🔥👏

So lovely to see you smashing it — well done, Miroslava! 💕✨

✨ Sophie flying on the silks! 🩷Looking strong, graceful and totally at home in the air. 🦋
11/09/2026

✨ Sophie flying on the silks! 🩷

Looking strong, graceful and totally at home in the air. 🦋


✨ Amber absolutely smashing it on the hoop! 🔥Love seeing her confidence and strength shine through! ❤️
10/09/2026

✨ Amber absolutely smashing it on the hoop! 🔥

Love seeing her confidence and strength shine through! ❤️

✨ Welcome Charlene! ✨Our lovely new student had her very first aerial silks lesson and did brilliantly! 🩷A fantastic sta...
09/09/2026

✨ Welcome Charlene! ✨

Our lovely new student had her very first aerial silks lesson and did brilliantly! 🩷

A fantastic start — we can’t wait to see her confidence grow and watch her progress! 🦋

08/09/2026

✨ Meg looking absolutely beautiful on the spinning pole! ✨

Beautiful lines, graceful movement and so much confidence as she flows through her sequence. 💫

07/09/2026

✨ Motivational Monday Hoop Doubles ✨

Another Monday, another week of hoop doubles with me & Annie! 💗🔥

This week we tackled the Iron F***y — and what a shape! 😍💪🏼 The Iron F***y… always a good one for a Monday! 😂🔥 We love this shape!

We’re loving working through these shapes together and seeing them get stronger every week. 🥰

Happy Monday everyone! 💕✨

***y

Amber and little Lottie both working on their hoop moves! 🥰💫They’re both making such great improvements every week, and ...
06/09/2026

Amber and little Lottie both working on their hoop moves! 🥰💫

They’re both making such great improvements every week, and it’s amazing to see how much their strength, confidence and skills are developing! 👏❤️

Keep up the fantastic work, girls! 💪✨


Address

Drywoods
Chelmsford
CM35ZG

Opening Hours

Tuesday 8am - 11pm
Wednesday 8am - 11pm
Thursday 8am - 11pm
Friday 8am - 11pm
Saturday 8am - 5pm

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