clubwoodham

30/08/2026

Bank Holiday Monday
We’re open
8am - 4pm

10/07/2026

🙌🏽JULY CHALLENGE 🙌🏽

After last months brutal little stairmaster climb. Here we have our July challenge.

This is a little different this time round.

The Challenge.

TRY SOMETHING NEW IN THE GYM!

Whether its:

- A class
- A personal training sessions
- A different time to train
- A new piece of equipment

Give it a try and tag us. We are here to help you 😀

08/07/2026

🏃‍♀️🏃‍♂️JULY CHALLENGE WITH RAY 🏃‍♂️🏃‍♀️

A real tough challenge to follow Abi's staitmaster one.

Here we have it.

Complete 10x 1min dead runs as quick as you can.

Get them done have as much rest as you need but most importantly have fun!

02/07/2026

08/05/2026

💯MAY CHALLENGE 💯
1112 has set a tasty little workout for you all to complete this month.

Give it your best effort record your time and combine them for a total.

Tag yourself giving this a go and let us know how you got on.

02/04/2026

NEW U – 1 space remaining.

This programme is for anyone who wants structure, support and accountability instead of trying to figure it all out alone.

18 PT sessions.
Nutrition guidance.
Progress tracking.
Coaching support.

Whether you're starting your journey or getting back on track, this is about building something sustainable, not just a quick fix.

If you've been thinking about it… this is your moment.
📩 Message NEW U to grab the final place.

Transformation Accountability EssexFitness

01/04/2026

🥊🥊APRIL CHALLENGE 🥊🥊

Something a little different for you all to get into this month set by our very own

A video will follow incase anyone isn't sure about the layout or format.

Give it a go. Keep mixing up your training and if you have any questions speak to a member of the team.

Have fun and keep moving!