14/09/2026
Body Conditioning with Jo Reidy πͺ
Strength isn't just for the young β it's one of the best things you can do for your long-term health, mobility, and independence.
Join Jo for Body Conditioning at Danbury Leisure Centre every Monday and Friday at 8:15am.
This class is designed to help you build and maintain strength, support bone and joint health, and keep you moving well for years to come.
β
Mondays & Fridays, 8:15am
π Danbury Leisure Centre
π§ Perfect for adults of all ages β a welcoming, supportive space to build strength safely at your own pace
πͺ Focus on functional strength, balance, and everyday movement
Whether you're looking to stay active, protect your joints, or simply feel stronger in daily life, this class is for you.