CrossFit Muscle Yard Chelmsford

CrossFit Muscle Yard Chelmsford CrossFit + HYROX | Strength & Endurance
Push past limits. Join the community. Contact me to arrange a free taster session and experience CrossFit first hand.

CrossFit is an effective strength and conditioning program that incorporates, Olympic lifting, compound strength training, basic gymnastics, plyometrics and metabolic conditioning such as skipping, rowing, sprinting. The workouts are short and intense and unlike at an ordinary gym every session is coached by an experienced instructor. Our programming is designed to develop explosive power and nine

other physical skills: strength, speed, agility, coordination, balance, accuracy, stamina, endurance & flexibility. Development of these skills transfers into improved athletic performance across a wide range of sports.

10/09/2026

New 3 week ring muscle up cycle starting Friday 10:40 am with

Who is in???

All abilities welcome, remember first session is FREE just drop a DM

09/09/2026

HYROX TRAINING WHAT IS IT?????

HYROX is a fitness race, but HYROX training is essentially structured conditioning training.

You don’t have to be competing in a HYROX event to benefit from HYROX-style workouts.

The principles of HYROX training transfer well to general fitness, sports performance, and everyday health.

HYROX training can be scaled to suit beginners, intermediate gym-goers, and experienced athletes.

If your new the first class is free.
Send us a DM or visit our website to book in.

08/09/2026

Friday night hyrox!!!!

Get booked in now!!

07/09/2026

Who doesn’t love a partner workout!!

You always push it harder when workout out with someone.

Let’s go!!!

🏆 Shoutout to Tracey Alexandrou ! 🏆A huge congratulations to Tracey for an incredible performance at the BF3 Competing i...
02/09/2026

🏆 Shoutout to Tracey Alexandrou ! 🏆

A huge congratulations to Tracey for an incredible performance at the BF3

Competing in the highly competitive 60-64 age category, Tracey represented both CrossFit Muscle Yard and England with pride across a demanding three-day competition, taking home an impressive 3rd place finish. With 2-3 workouts a day against some of the world’s best athletes, this was no easy feat.

What makes this achievement even more special is the dedication Tracey brings every single day. Not only is she fiercely competitive, but she’s always looking to learn, asking questions, seeking knowledge from the coaches, and putting in the extra work when nobody is watching.

Tracey is proof that hard work, consistency, and looking after yourself can achieve amazing things at any age.
We’re incredibly proud of everything you’ve accomplished. Your hard work, attitude, and commitment inspire everyone in our community.
👏 Well done, Tracey! The entire CrossFit Muscle Yard Chelmsford family is proud of you. 👏
💪🔥

02/09/2026

No matter how hard you train, you’ll always push harder when you’re surrounded by like-minded people.

A community of people showing up every day with the same goal: to get fitter, stronger, and better than they were yesterday. 👊
If you’re looking for motivation, accountability, and a place where everyone supports each other, come and see what we’re all about.
📩 Drop us a DM to book your first session. ✅ First visit is completely FREE.

23/08/2026

Stronger. Fitter. Together.

At CrossFit Muscle Yard Chelmsford, we’re here to help you become fitter, stronger and more confident — whatever your starting point.

You don’t need to know what you’re doing. You don’t need to be the fittest person in the room. You just need to turn up.

Our coaches will guide you through every session, help you understand the movements, push you when you need it and make sure your training is right for you.

And it’s more than just training.

You’ll become part of a community of people who support each other, work hard together and genuinely want to see each other succeed.

Get fitter. Get stronger. Find your people.

CrossFit Muscle Yard Chelmsford — training that gives you more.

20/08/2026

September is a chance to start fresh. 💪

A new month. A new routine. A new fitness chapter.

At CrossFit Muscle Yard Chelmsford, we’re here to help you get stronger, fitter and more confident — whatever your current fitness level.

🏋️‍♂️ Coached CrossFit sessions
💪 Strength & fitness training
🔥 A supportive community
📈 Structured programming
🤝 A team that wants to see you progress

Whether you’re new to CrossFit or looking for a fresh challenge, September is the perfect time to make a change.

New month. New goals. New chapter.

📍 CrossFit Muscle Yard Chelmsford
📩 Message us to find out how to get started.

Address

7 Russell Way
Chelmsford
CM13AA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

+447725233472

Website

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