Active Essex

18/06/2026

Beat the Street has officially launched in Basildon!

From 17 June – 29 July, get moving and rack up points for your team by walking, wheeling or cycling between Beat Boxes across the borough. Every journey counts, so grab your card and get exploring!

👉 Find out more and join in: beatthestreet.me/basildon

And we're off! Beat the Street starts today in Basildon! The aim of the game is to earn as many points as possible for you and your team by walking, wheeling or cycling between Beat Boxes from 17 June - 29 July. beatthestreet.me/basildon Basildon Borough Council Find Your Active - Basildon Active Essex Basildon Library

18/06/2026

Finding your place to move shouldn’t feel intimidating 💜

Shimmy 'n' Groove Fitness Ltd is showing what happens when women are supported, included and free to move in ways that feel right for them. A welcoming space to build confidence and have fun whilst doing so.

No competition. No judgement. Just women lifting each other up!

Read more about it by clicking the link in the comments!

17/06/2026

5 top tips for promoting inclusive practice at your clubs - designed by our Ambassadors!

At our latest Move With Us Ambassador Get Together, our Ambassador's came together in groups to create social posts which advertise best practice for sports clubs and groups to be as inclusive as possible.

You saw our first groups video last week, and now here's group 2, which also featured Ellie Challis , who created 5 top tips for providers to try to be more inclusive to all.

Take a look at what they had to say!

17/06/2026

This weekend at Colchester and East Essex Cricket Club are hosting Gloucestershire Women in the Vitality T20 Women's County Cup and you can go and watch the game for FREE!

A brilliant way to spend fathers day in the sunshine, celebrating women's sport in Essex!

See the poster below for more information 👇

🏏 FREE County Cricket at Castle Park! 🏏

Come and support Essex Women in the Vitality T20 County Cup this Father's Day at Castle Park on Sunday 21 June.

🎟️ FREE Entry
🚗 FREE Parking
🏏 Match Starts: 2.30pm (Gates open 1:30pm)

Bring the family and enjoy:
✅ Kwik Cricket
✅ Mini Rugby with Colchester Rugby Club
✅ Volleyball with Essex Rebels Volleyball

🍔 Food & Drink Available
🌳 Beautiful Park Setting
👨‍👩‍👧‍👦 Fun for All Ages

📍 Colchester & East Essex Cricket Club, Castle Park, Colchester CO1 1XN

Please bring your own chairs and rugs.

Tag your friends, share this post, and join us for a great afternoon of cricket!

17/06/2026

The Coach Core Apprenticeship programme returns in late 2026, offering young people a pathway into sport and physical activity!

We’re looking for local organisations to get involved by mentoring and supporting young people aged 16–24 yrs, particularly those not in education or employment, through the Level 2 Community Activator Coach apprenticeship.

We’re keen to work with organisations that are trusted in their communities and passionate about helping young people thrive through sport and active lifestyles!

Interested? Find out more via the links in the comments or get in touch:
📩 Chloe – [email protected]
📩 Phil – [email protected]

16/06/2026

This , and following , Dave’s story is a powerful reminder of just how life‑changing being active can be 🚲

Cycling gave Dave more than a way to move, it helped him feel connected, rebuild his confidence and protect his wellbeing. His journey shows the real impact of a preventative approach, where small, consistent movement can build strength, resilience and hope.

When Dave was diagnosed with incurable cancer, that foundation meant he was fit enough for life‑saving treatment. Now in remission, he’s still riding, and inspiring others to keep going, whatever their starting point.

16/06/2026

This we’re highlighting how time by the water can boost mental and physical wellbeing from a gentle seafront walk to trying something new on the water.

Through our Find Your Active: Move for Your Mind campaign, we’re encouraging everyone to get moving in ways that feel good, while staying safe.

Together with partners across Greater Essex, we’re creating more opportunities for people to build confidence, stay active and safely enjoy our coastlines, rivers and waterways.

15/06/2026

Men’s Health Week matters because, every year, it shines a light on something too often pushed into the background: men’s wellbeing. Across the UK, men are still far less likely to ask for help, far more likely to struggle in silence, and more likely to face serious health issues, both physical and mental. This week is a reminder that looking after ourselves isn’t weakness; it’s survival. It’s strength. And it’s long overdue.

Mentality began as a simple idea between friends Josh and Nathan, and has since grown into a lifeline for local men in Rayleigh who need a safe, pressure free space to talk, connect, move, and feel understood.

From mindfulness and check ins, to boxing, self defence and guest speakers, Mentality offers a place where men can breathe again. As participant Tommy said, “For the first time in a long time, I didn’t feel invisible.”

This Men’s Health Week, let’s break the silence. Let’s remind the men in our lives that they don’t have to ‘just get on with it’. Sometimes the smallest step makes the biggest difference.

15/06/2026

Did you know, that as part of our work in supporting the Your Essex Community programme, we've been holding learning seminars for the voluntary and community sector?

Designed to build knowledge and upskill organisations and individuals, on areas identified through the place-based research and insight gathering. If you haven't managed to join the seminars, don't worry, they're all added to our library and you can watch them back here: https://www.activeessex.org/your-essex-community/learning-series/

13/06/2026

BREAKING NEWS 🚨🔔
Bob McLintock, Active Essex Foundation Chair has been awarded an OBE by the King for his contribution to community services. Bob has been a pivotal player in so many local clubs, organisations and always empowers us as a team to continue to grow.

Congratulations Bob!