Define Strength Personal Training

Define Strength Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Define Strength Personal Training, Sports & Fitness Instruction, Chelmsford.

My names Imi Payne & with my 5+ years experience as a PT i want to help you feel the Fittest, Strongest & Most Confident yet 🙌🏻

I offer 1-1 PT & Group sessions @ The Gym Group Chelmsford

As well as Online Coaching ✨️

Message me today to enquire 📩

17/06/2026

They humble me daily 🤣

Anniversary trip to València 🇪🇸 Another year of us .captures_ 🫶🏻💕Forever grateful to do life with you !Equally grateful...
16/06/2026

Anniversary trip to València 🇪🇸

Another year of us .captures_ 🫶🏻💕

Forever grateful to do life with you !

Equally grateful for the amount of tapas & ice cream I ate in 4 days 😋🤣

15/06/2026

SHOCK I know …. But we’re not !!

Our bodies work SO differently

We respond more to stress , have raging hormones, and can’t withstand the same training intensity’s 24/7

Once you learn this - it helps view your fitness journey so differently

It’s not about excuses ( those that train with me know we dont make those 😉🤣)

But it’s about genuine understanding of how different our bodies are in regards to fitness journeys !

Some days you’re super women … other days you’re sleepy woman.. both are okay 😎🤣

I’d love to talk a bit more about this so if you find it interesting please let me know as there so much I could go into 🫶🏻✨

As always - just trying to help inspire & educate more of you to get fitter, stronger & feel 10x more confident one day at a time! X

May 🌸🌼✨The busiest month to ever exist but so damn worth it 🥰A trip to Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿Sister Payne got married 💍Multiple b...
04/06/2026

May 🌸🌼✨

The busiest month to ever exist but so damn worth it 🥰

A trip to Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Sister Payne got married 💍
Multiple bbqs 🍗🥗
A 77k cycle 🚲
A fully booked diary 🏋️‍♀️
Paddle boarding is back ✨
And so much other goodness that I forgot to take photos!

Forever grateful 🫶🏻💕

Focus on the good & the good gets better !!

Well howdy 🤠🫶🏻✨It’s been a WHILE since I’ve done one of these & theres lots of new gorgeous faces here So I thought I’d ...
28/05/2026

Well howdy 🤠🫶🏻✨

It’s been a WHILE since I’ve done one of these & theres lots of new gorgeous faces here

So I thought I’d fill you in a lil bit on how I got here - as it wasn’t the path I thought I’d originally take ( fun fact - I wanted to be a vet 🤣)

Grateful for every gorgeous soul I’ve met along the way so far 🏋️‍♀️🫶🏻✨

121 PT slots are full until July BUT I do have some Online Coaching spaces available 👩‍💻

DM me STRONG if you’re interested 📲🏋️‍♀️✨

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Chelmsford

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