20/04/2026
✨ Postnatal Pilates Chelmsford ✨
Does your body still not feel like your own after having your baby? Weak tummy muscles, aching back, not sure where to even start again?
You’re not alone and you don’t have to figure it out by yourself.
My gentle postnatal Pilates classes help you:
🤍 Rebuild strength through your tummy and pelvic floor
🤍 Feel stronger and more supported
🤍 Ease everyday aches from feeding and carrying
🤍 Take some time for you
👶 Babies welcome
😌 Relaxed, friendly, no pressure
🌼 Small, supportive groups
📍 Chelmsford
📆 Tuesdays & Wednesdays 10:30am
DM me for more info or book direct on Gymcatch using the code NEWMUM for a discounted class, applicable to new customers only.
https://gymcatch.com/app/provider/5761