The Zen Space Cheddar

The Zen Space Cheddar Cheddar’s dedicated wellness space.

ZenWoman classes tomorrow;9:45am - Postnatal & Baby Yoga6pm - Womens Beginners Yoga7:15pm - Pregnancy YogaHead to her we...
09/09/2026

ZenWoman classes tomorrow;
9:45am - Postnatal & Baby Yoga
6pm - Womens Beginners Yoga
7:15pm - Pregnancy Yoga

Head to her website to book www.zenwoman.co.uk

🌸 How would you like to start your Monday?🌸Instead of rushing into the week feeling tired, stressed and already thinking...
05/09/2026

🌸 How would you like to start your Monday?🌸

Instead of rushing into the week feeling tired, stressed and already thinking about everything you need to get done…

✨ Take an hour for yourself.
✨ Move your body.
✨ Breathe.
✨ Let go of the weekend and reset for the week ahead.

Leave feeling calmer, lighter, more grounded and ready for whatever the week brings.💕

I have two lovely women’s yoga classes starting this Monday morning, and YOUR FIRST SESSION FREE

🌸 9:30am — Bloom & Flow Yoga
A beautiful blend of Hatha & Vinyasa, inspired by the cycles of nature, combining flowing movement, mindful breathing and stretches to leave you feeling energised, balanced and refreshed.

🌿 11:00am — Gentle Yoga
A slower, supportive practice using chairs and props. Perfect if you’re new to yoga, prefer a gentler pace, or simply want to slow down, release tension and give your body some care.

💗 Women-only
💗 All abilities welcome
💗 No previous yoga experience needed
💗 First session FREE

Start your Monday by doing something for you.🌸

📍 The Zen Space, Cheddar The Zen Space
📅 Starting Monday 7th September and every Monday thereafter
👩‍💻 To book, drop me a message or head to www.zenwoman.co.uk and use code ‘TRIAL’ to book your free session.

Which Monday morning do you need — Bloom & Flow or Gentle Yoga? 🌸🌿

🌸 WOMEN’S BEGINNERS YOGA🌸New to yoga? Or looking to get back into your practice in a gentle, supportive environment?Join...
31/08/2026

🌸 WOMEN’S BEGINNERS YOGA🌸

New to yoga? Or looking to get back into your practice in a gentle, supportive environment?

Join me every Thursday at 6pm at The Zen Space, Cheddar🧘‍♀️✨

This class is designed especially for women who are new to yoga or want to return to the basics. No experience, flexibility or fitness level needed just come as you are.

Expect gentle movement, stretching, breathwork, relaxation and plenty of time to slow down and reconnect with yourself. 🌿

✨ Beginner-friendly
✨ All abilities welcome
✨ A welcoming space for women
✨ No previous yoga experience needed

Come along, switch off from the outside world and enjoy an hour just for you. 💕

📍 The Zen Space, Cheddar
🗓️ Every Thursday
⏰ 6pm

Spaces are limited, so reserve your spot via www.zenwoman.co.uk

I’d love to welcome you onto the mat! 🌸

29/06/2026

Start your week with intention.
Every breath is a new beginning, and every practice is progress.
Join us on the mat this week and make time for yourself. 🌿🧘
�What's your intention for this week? Share it in the comments.

By booking a yoga class or event you are making a commitment to your nervous system. 🙏
28/06/2026

By booking a yoga class or event you are making a commitment to your nervous system. 🙏

22/06/2026

FEELING HOT HOT HOT

☀️☀️☀️☀️☀️ We are lovely and cool at The Zen Space!

Join us this week, and enjoy our lovely cool studio.

Monday - Yin with Jyoti & Meditation with Olivia
Thursday - Mum & Baby, Women’s Beginners & Pregnancy Yoga with Sam
Saturday - Sound Bath with Rachel

Address

Unit 1 Labourham Way, Draycott Road
Cheddar
BS273RP

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